Hole in None

by | Jun 13, 2018 | Back Blasts | 0 comments | 4 TClaps

When: 6-13-18 Workout Style: Boot camp QIC: Reef Donkey PAX: PastorC, Jang, Gert, Holiday, BCBS, steamer, bellyflop, bayliner, Ramseas, Ricardo, Dr.Evil, Rooney, monkey, plunger, barnacle, boss Tweed, AO: Back Blasts 16 veteran PAX joined YHC and descended upon the...

Bands of Brothers

by | Jun 5, 2018 | Back Blasts | 0 comments | 1 TClap

When: 06/04/18 Workout Style: Boot Camp QIC: ReefyD PAX: BlueCross, SpinalTap, Immigrant, Wilson AO: Back Blasts A truly beautiful Monday morning greeted the PAX,  I mumbled something that resembled a mission statement and we were off.  Warmorama Mosey around big rock...

The Rucky Duck

by | Jun 4, 2018 | Back Blasts | 0 comments | 3 TClaps

When: 06/01/18 Workout Style: Ruck QIC: Reef Donkey PAX: BigMic, Wilson, RonnyB, Villa, Spinal, BCBS, Pedro, HolidayM, Immigrant AO: Back Blasts Ten HIM  decided to be better this morning. Upon arrival at the sweet beans parking lot and with the flag planted, the...

House of Cards

by | May 16, 2018 | Back Blasts | 0 comments | 1 TClap

When: 05/15/18 Workout Style: Boot camp QIC: Reef Donkey PAX: Blue, NipNip, Villa, Wilson, Sniffer AO: Back Blasts House of cards  6 veteran pax met at the upper ballfield parking lot at the famed Morehead City Rotary park.   Warm ups as Follows  Mosey round the tree...

Rain-X

by | Apr 24, 2018 | Back Blasts | 0 comments | 6 TClaps

When: 04/24/18 Workout Style: Boot camp QIC: Reef Donkey PAX: Blue cross, proctor, Pedro, chatlee, Nippleshot, Wilson, Myhendra. AO: Back Blasts Rain is always a good excuse to not workout, today in spite of the snotty weather 7 strong men gathered around me to lift...