Bands of Brothers
When: 06/04/18 Workout Style: Boot Camp QIC: ReefyD PAX: BlueCross, SpinalTap, Immigrant, Wilson AO: Back Blasts A truly beautiful Monday morning greeted the PAX, I mumbled something that resembled a mission statement and we were off. Warmorama Mosey around big rock...The Rucky Duck
When: 06/01/18 Workout Style: Ruck QIC: Reef Donkey PAX: BigMic, Wilson, RonnyB, Villa, Spinal, BCBS, Pedro, HolidayM, Immigrant AO: Back Blasts Ten HIM decided to be better this morning. Upon arrival at the sweet beans parking lot and with the flag planted, the...House of Cards
When: 05/15/18 Workout Style: Boot camp QIC: Reef Donkey PAX: Blue, NipNip, Villa, Wilson, Sniffer AO: Back Blasts House of cards 6 veteran pax met at the upper ballfield parking lot at the famed Morehead City Rotary park. Warm ups as Follows Mosey round the tree...Rain-X
When: 04/24/18 Workout Style: Boot camp QIC: Reef Donkey PAX: Blue cross, proctor, Pedro, chatlee, Nippleshot, Wilson, Myhendra. AO: Back Blasts Rain is always a good excuse to not workout, today in spite of the snotty weather 7 strong men gathered around me to lift...Shop F3 Nation Gear
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