Fat-Pax Approved

Veteran pax plus Stedman rolled in on time and ready to work on a perfect 59° Thursday morning. Duck/Nip led mumblechatter greeted YHC as the 2/1 minute warnings were called. Deft 3Fs, mission and disclaimer were dealt and the pax headed out at a slow-mosey pace to upper parking lot for:

WARMARAMA

Seal Jack x 20 IC, Cherry picker x 10 IC, Windmill x 10 IC, Willie Mays Hays x 10 IC with demonstration by local expert AuJus, Hillbilly x 10 IC

Mosey over to parking lot behind soccer goal for:

THANG

Line up shoulder to shoulderish facing West, eyeball a partner (for later)

Commence General Dans: 4 lunges, 2 squats, 5 merkins to the other side of the parking lot (third tree). Plank for 6

Double wides, Diamonds, Partner Derkins, all x 10 oyo

Line up again and General Dan back the other way.

WWI x 10 SC, Dying cockroach x 10 IC, Partner leg throws x 10

Line up for GDs again. Bitching commences (see jangalang, misty)

Mountain climber x 10 IC, Plankjack x 10 IC, Skier thingies that subprime did at Hash last week x 10 IC

Yes, GDs again. This rep may have been the one where Lassie tried to beat Gert across parking lot. Fail

Mosey over to picnic table for a round of dips x 15 IC, Derkin x 10 sc, Irkin x 10 IC

Mosey around Tree of Life to get our mile in. Stop by parking lot again for CH Squat x 20 IC, Jump lunge x 20 IC, Wojo Squat x 20 SC

Mosey to virtual flag for:

3 MOM

LSF IC (YHC), LBC IC (Ram), American Hammer (Frosty), Plano Reach (Lassie)

Count off, Namearama, and announcements, followed by:

Prayer Requests 

Little John, MyT’s mama, Creflo & Holiday

Father Ed took us out with accustomed eloquence in the BOM

Moleskine (Gilligan word)

YHC is truly grateful for every man who posted today. What a joy to stand in the circle with the opportunity and ability to exercise with the people you love!!

SYITG!

Madoff