Prometheus 3/13/19

Five men gathered at 5:15 with the smells of Bojangles biscuits all around. A quick mission statement was given and then off to the races. Three of us, with apparently some sort of death wish, headed over the dark bridge with a narrow shoulder. Pillbox and skidmark went through the much safer Marsh harbor neighborhood for walk\run intervals. Surviving the bridge repeats, we all met back up for a hard start, name a Rama, announcements and prayer. We thanked the Lord for the relationships that he creates in our lives for support and accountability, all to fulfill  his plan.  It was another great morning with my F3 brothers!  T-claps to Skidmark for his consistent posting on his first week of F3!  

Thank you pillbox for the opportunity, and thank you pax for the support and encouragement.

Griswold