final countdown

When: 12/31/18 Workout Style: Boot Camp QIC: winniethepoo PAX: twitty, plunger, frenchie, spongebob, puddles, bayliner, jangalang, wolverine, bunion, banana seat (south wake), misty, duckbutter, aflac, suitcase, AO: Back Blasts, Morehead City, Table Setter YHC rolled...

Q Tossing Christmas Cookies!

When: 01/04/19 Workout Style: BootCamp QIC: CouchPotato PAX: Navy [respect], Sparkles, DumpsterDawg [siteQ], TonyRomo, CouchPotato [Q by proxy...] AO: Cape Carteret Expansion After nearly 2 weeks of down time, LunchBox sneaking in a few exercises on a ruck, then a...

Swashbuckler 01.03.19

When: 01/03/19 Workout Style: Swashbuckler QIC: Bayliner PAX: Creflo, Ricardo, Rameses, Holiday, Squid, Cooter, My T Sharp, Plunger, The Second Mile, Bayliner AO: Swashbuckler The day could not have stated any better when My T and Ram pulled into my driveway at 5:15...

Back in the Saddle

When: 1/2/2019 QIC: Pastor C PAX: Aflac, Rameses, Bayliner, Crabby Englishman, Jang, Newman, Gertrude, Monkey Wrench, Pastor Cleaver AO: Back Blasts, Morehead City It had been a while since I was able to Q a workout due to nagging knee issue so I was glad I was able...
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