Back Blasts | F3 Carterico

Windy Wednesday

by Jeff Williams | Jan 9, 2019 | Back Blasts, Carteret Community College, Morehead City, Tinkerbells | 0 comments | 2 TClaps

When: 01/09/2019 Workout Style: Boot Camp QIC: Devlin MacGregor PAX: Ron Burgundy, Creflo $$, Bambard, Spongebob, Wilson, Blart, AO: Back Blasts, Carteret Community College, Morehead City, Tinkerbells 7 men intent on bettering themselves joined up around 2 shovel...

7 days in, 1 weak

by Brian Lawrence | Jan 8, 2019 | Boonedocks, Cape Carteret Baptist Church | 0 comments | 8 TClaps

When: 1/8/19 Workout Style: Bootcamp QIC: Cooter PAX: Navy, couch potato, princess, cheech, tony romo, back up, sparkles, griswold, purplerain, catfight, dumpster dawg, birdman, AO: Boonedocks, Cape Carteret Baptist Church YHC arrived at the AO with several PAX...

December Birthday Q at the Anchor

by Craig Smith | Jan 8, 2019 | Anchor Ball, Back Blasts, Morehead City, Rotary Park | 0 comments | 4 TClaps

When: 12/18/18 Workout Style: Circuit QIC: Immigrant PAX: Lil Smokey, Reef Donkey, Poca, Spongebob, Pedro (respect), Ron Burgandy (Respect), Flanders, Monkey Wrench (Respect), Holiday Mansion, Dancehall, AO: Anchor Ball, Back Blasts, Morehead City, Rotary Park 10 men...

Mid-section for the Doughnuts

by Kyle Rice | Jan 7, 2019 | Back Blasts, Cape Carteret Expansion, Ft. Benjamin Park, Knarr | 0 comments | 6 TClaps

When: 01/07/19 Workout Style: Boot Camp QIC: Buckeye PAX: Ron Burgundy ( Respect ) Birdman, Holiday Mansion, Kiwi, Laetner, UPS, Griswold, Ricardo, Cooter AO: Back Blasts, Cape Carteret Expansion, Ft. Benjamin Park, Knarr Nine men joined YHC for this mornings...

When Eagles Soar!

by Pete Timmins | Jan 7, 2019 | Cape Carteret Expansion, Green Mile | 0 comments | 6 TClaps

When: 01/07/19 Workout Style: Run QIC: CouchPotato PAX: Navy [respect], CouchPotato [QIC] AO: Cape Carteret Expansion, Green Mile Nick Foles didn’t need another moment like Sunday to be a Philadelphia legend. He earned that last season. But Eagles fans will remember...

Just old guy stuff, I promise.

by Loy Ehlers | Jan 5, 2019 | Back Blasts, Cape Carteret Expansion, Field of Dreams | 0 comments | 10 TClaps

When: 1/5/19 Workout Style: Bootcamp QIC: Navy PAX: Wilson (respect), blart (respect), dash8 (respect), Couchpotato (respect), cooter, buttoncap, sparkles, birdman, jwow, dumpsterdawg, navy (QIC) AO: Back Blasts, Cape Carteret Expansion, Field of Dreams YHC has told a...