Getting back in the groove
When: 1/14/19 Workout Style: Run QIC: Navy PAX: Plebe, Laettner, Backsplash, Grassi/Theo, Maytag/Bouy, Cheech, Couchpotato (respect), Birdman, Sparkles, Purplerain, Navy (QIC) AO: Cape Carteret Expansion, Green Mile 13 strong, 11 PAX and two F3 pups Theo and Bouy,...The Heroes at the Hero Patriot
When: 01/12/2019 Workout Style: Hero workout QIC: Blart PAX: Puddles, Winnie the Pooh, Bayliner, , Holiday Mansion, Monkey Wrench, Billy Ray, Suitcase, Crabby Englishman, Pasqually, Blart AO: Back Blasts, Hero Patriot, Morehead City, West Carteret High School As YHC...Rucky Duck BB 1.11.19
When: 1/11/19 Workout Style: Ruck QIC: Gertrude PAX: Nipple Shot, Duck Butter, Frosted Flake, Ron Burgundy, Wilson, Sponge Bob, Puddles, Reef Donkey AO: Back Blasts, Morehead City, Rucky Duck It was cold. It was windy. Nipple was on the phone to his house asking...Get in loser, we’re going for a BLIMPS ride.
When: 1/11/19 Workout Style: Bootcamp QIC: Navy PAX: Pocahontas, Monkey Wrench (respect), Cheech, Griswold, Pillbox, Maddoff (respect), Kiwi, Ricardo, Squid, Cooter, Navy (QIC) AO: Brandywine Bay 24 Side, Hash Mark YHC was excited that Squid saw fit to tap me for a...We’re just dancin’ in the dark
When: 01/10/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Crabby Englishman, Rameses (Respect), Cooter, Newman, Bayliner, Ron Burgundy (Respect), Ricardo, Holiday Mansion AO: Morehead City, Swashbuckler, West Carteret High School Since YHC had never had the...Shop F3 Nation Gear
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