Cold college morning
When: 01/16/19 Workout Style: Boot Camp QIC: Holiday Mansion PAX: MonkeyWrench,Navy,Cooter,CrefloDollar,Rameses,Bayliner,CrabbyEnglishman,Duckbutter,PastorCleaver,Gertrude,Plunger AO: Back Blasts, Carteret Community College, Hole in None, Morehead City...No Princess
When: 1/17/19 Workout Style: Boot Camp QIC: Navy PAX: Catfight, Purplerain, Griswold, Cheech, Kiwi, Navy (QIC) AO: Cape Carteret Expansion, Rolling Stone Princess had some royal duties pop up elsewhere suddenly and needed a substitute Q. Lord knows YHC will Q at the...Tinker Bells Back blast
When: 01/16/2019 Workout Style: Kettle bells QIC: Blart PAX: Dancehall, RonBurgundy (Respect), Wilson (Respect), Pocahontas AO: Back Blasts We did a quick warm up of 20 SSH IC, 15 Windmills IC, 10 SC Round the worlds. Round 1,2,5,6 went like this – 10...Keeping Warm
When: 1/15/2019 Workout Style: Boot Camp QIC: Livermush PAX: Livermush, Graco, Winnie the Poo, Bunyon, Flutters (Respect), Ronrico, Wally, Boss Tweed (Respect), Castanza AO: Back Blasts, Beaufort, Clam Digger, Dockhouse AS YHC rolled into the West Lot Graco was...Give me Shelter. Knarr 1/14/19
When: 1/14/19 Workout Style: Boot camp QIC: Griswold PAX: Steamer, Newman, monkeywrench (respect), Ron Burgundy (respect), Blart (respect), kiwi, Griswold QIC AO: Ft. Benjamin Park, Knarr It was definitely a Monday morning. Cold, drizzle rain, and the Q’s jeep would...Shop F3 Nation Gear
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