Celebrating Mom at the Boondocks

When: 01/29/19 Workout Style: Boot Camp QIC: Princess PAX: Cheech, FNG, Tony Romo, Backup, Cooter, Griswald, Purple Rain, Maytag, Couch Potato (RESPECT), Navy (RESPECT) AO: Back Blasts, Boonedocks This was going to be a difficult day for YHC,  as today marks 2 years...

The Dread Not So bad Backblast…

When: 1/30/2019 Workout Style: Butt Kicker QIC: Lassie PAX: Frosted, Sponge Bob, Wolverine, Jang, Gertrude, Misty, Bayliner, Ramses, Steamer, Squid, Lammar, Aus Jus, Newman, Second Mile AO: Dreadnought What I like about the Dreadnought is it typically does not give...

Frosty QAR Backblast

When: 01/29/19 Workout Style: Bootcamp QIC: Suitcase PAX: Ron Burgandy (RESPECT), Monkey Wrench (Respect), Billy Ray, Aflac, Buckeye AO: Back Blasts Luckily I am still recovering from jet lag and was up early which gave me time to scrape my windshield off this...

2 Years…Where has the time gone?

When: 01/28/2019 Workout Style: Bands QIC: Ron Burgundy PAX: Monkey Wrench (Respect), Billy Ray, Bambard, Wilson (Respect), Immigrant, Dance Hall, Spinal Tap AO: Back Blasts YHC changed the AO from the Big Rock cutting board to Shevans Park. It was there two years ago...
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