Balance the Rolling Stone
When: 4/11/19 Workout Style: Boot Camp QIC: Pillbox PAX: cheech, tony romo, backup, princess, griswold, kiwi, catfight, franknbeans REspect, dash 8 Respect, navy Respect, purplerain, sparkes, skidmark AO: Back Blasts, Cape Carteret Expansion, Croatan High School,...I GOT ONE HARD AND ONE SOFT
When: 04-11-19 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Dance Hall, Immigrant, Ricardo, Monkey Wrench (Respect), Cooter AO: Back Blasts Holiday asked YHC to cover the Q for him while he was in Cuba doing God’s work. We haven’t heard from him or Creflo so an...Dash 8’s favoritest workout ever!
When: 4/12/19 Workout Style: Bootcamp QIC: Navy PAX: Shaft, Plunger, Ricardo, Kiwi, Cooter, Lemmonjello, Dash 8 (respect), Navy (QIC) AO: Hash Mark, Morehead City Dash 8 hates burpees and long runs. So immediately after securing his HC I planned a workout with burpees...Fat-Pax Approved
When: 04/11/19 Workout Style: Boot Camp QIC: Madoff PAX: Peyronie, Pocahontas, Shroom, Lassie, Rameses (respect), Bayliner, Blue Cross!, CarlEton, Nippleshot, Frosted Flake, Jangalang, Aflac, Plunger, Duckbutter, Stedman, Misty, AuJus, Suitcase (respect), MeeMee,...Virgin Hole-n-None
When: 04/10/19 Workout Style: Bootcamp QIC: Denver PAX: Bayliner, Rameses (Respect), Shroom, Bueler, Monkey Wrench (Respect), Newman, Pastor Cleaver, Lemon Jello, The 2nd Mile, Lassie, & Plunger AO: Back Blasts, Hole in None Our mission is to plant, grow and serve...Shop F3 Nation Gear
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