Back Blasts | F3 Carterico

VQ at the Hashmark cause Cooter Said So

by Bryan Hales | Apr 26, 2019 | Back Blasts, Hash Mark | 0 comments | 4 TClaps

When: 04/26/19 Workout Style: Boot Camp QIC: Princess PAX: Cooter, Kiwi, Shaft and Fumble visiting from Greensboro AO: Back Blasts, Hash Mark The spring season has finally kicked in, YHC thought while heading to the AO on this warm April morning. I was feeling...

Friday Workout – Without Sad Clown Snooki

by Josh Lippy | Apr 26, 2019 | Back Blasts | 0 comments | 3 TClaps

When: 04/26/2019 Workout Style: Boot Camp QIC: Tony Romo PAX: Frank n Beans (Respect), Brokovich, Half Time, Sparkles AO: Back Blasts Friday Workout. See here for details: https://www.f3carterico.com/thursday-workout/ Snooki has Sad Clown Disease. We will be taking...

Real Men grind stones into their forearms

by Steve Rushok | Apr 25, 2019 | Back Blasts, Morehead City, Swashbuckler, West Carteret High School | 0 comments | 4 TClaps

When: 04/25/2019 Workout Style: Workout workout QIC: Blart PAX: RonBurgundy(respect), Gertrude(respect), Cooter, Shaft, Holiday Mansion,Shroom AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Nice start to a beautiful day in Carterico. Pulling...

Thursday Workout

by Josh Lippy | Apr 25, 2019 | Back Blasts, Croatan High School | 0 comments | 3 TClaps

When: 4/25/2019 Workout Style: Boot Camp QIC: Tony Romo PAX: Navy (Respect), Princess, Frank n Beans (Respect), Kiwi, Brokovich, Skidmark, Backup, Dash8 (respect) AO: Back Blasts, Croatan High School Thursday workout – my creative juices are all gone this...

15 Stations of the Cross

by Andy Davidson | Apr 23, 2019 | Boonedocks, Cape Carteret Expansion | 0 comments | 6 TClaps

When: 4/23/2019 Workout Style: Boot Camp QIC: FrankNBeans PAX: FrankNbeans, Sparkles, Navy, Cheech, Tony Romo, Princess, DumpsterDawg, SkidMark, Dash 8 AO: Boonedocks, Cape Carteret Expansion Charlie surfed while the real men showed up. 90% of success is showing up...

Good Hash Friday

by Brian Lawrence | Apr 19, 2019 | Hash Mark | 0 comments | 7 TClaps

When: 4/19/19 Workout Style: Bootcamp QIC: Cooter PAX: Plunger, Griswald, Monkey Wrench(respect), Shaft, Lemonjello, Kiwi, Ricardo AO: Hash Mark Arriving at the AO, several PAX were already there looking for a solid beatdown. The weather was perfect and with @shaft...