Knarr Backblast
When: 05/06/19 Workout Style: intervals QIC: Reef Donkey PAX: RonBurgendy, Monkey Wrench, Griswald, Dash 8, Navy, Blart, Denver, Birdman AO: Back Blasts, Knarr Ft. Benjamin’s a wonderful place to workout. So many options to choose from. You’ve got grass, courts,...QAR 05.07.19
When: 05/07/19 Workout Style: QAR QIC: Bayliner PAX: Peroni, Shrooooooom, Frosted Flake, Lemon Jello, Reef Donkey, Immigrant, Lassie, Sponge Bob, Pocahantas, Creflo, The 2nd Mile, Rameses, Jim Tom, Monkey Wrench, Plunger, Buckeye, Bayliner AO: Queen Ann's Revenge...Sad clown makes appearance
When: 05/07/19 Workout Style: Bootcamp QIC: Snooki PAX: Purple Rain Sparkles Princess Dumpster Dawg Ron Burgandy (respect) Skidmark (respect) Frank N Beans (respect respect) Griswold Cheech Plebe Backsplash Birdman Couch Potatoe (respect) Maytag AO: Back Blasts,...Dollywoods Dash
When: 05/06/2019 Workout Style: Run PAX: Maytag & Bouy, Laettner & Paisley, Purplerain, Cheech, Dollywood, Frank N Beans (repsect), Linus AO: Back Blasts, Cape Carteret Expansion, Emerald Isle, Green Mile Another great morning for a run at The Green Mile. YHC...Just counting the sandspurs
When: 05/02/19 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Jang, 2nd Mile, Jim Tom, Shroom, Peyronie, Poca, LemonJello, Denver, Aflac, Frosted Flake, Au Jus, Madoff (Respect) AO: Back Blasts, Carterican Court, Rotary Park YHC was anticipating an appearance by...Shop F3 Nation Gear
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