Ricardo’s Top Six List of Least Favorite Workouts
When: 07/25/10 Workout Style: Boot Camp QIC: Ricardo PAX: Swash - 7/25/19 PAX - Ricardo, Pasqually, Ron Burgundy, Monkey Wrench AO: Back Blasts YHC arrived at about 5 minutes until the hard start to find Ronnie B and Monkey Wrench already stretching – the...3 FNG’s! Nuff Said
When: 7/22/19 Workout Style: Boot Camp QIC: Maytag PAX: Sprakles, Cheech, The Tony Romo, Upchuck FNG, Catfight, Princess, Laettner, Tebow FNG, Frank N Beans, Shart FNG , Birdman, Purplerain, Band Camp AO: Back Blasts What a great morning in West Carterico! We all got...Don’t follow Ron Burgundy’s instructions for any exercise….ever.
When: 7/24/19 Workout Style: Kettlebells QIC: Navy PAX: Spongebob, Depends, Cheech, Code Brown (FNG), Navy (QIC) AO: Tinkerbells YHC arrived early to scope out the AO. I was happy when four other Pax including my FNG showed as I was afraid it would be just me and...A PICTURE SAYS A THOUSAND WORDS
When: 7/24/2020 Workout Style: Ruck & Run QIC: FrankNBeans AO: Cape Carteret Expansion, Prometheus TClap |...Summer testing at WCHS
When: 7/23/19 Workout Style: Boot camp/run QIC: Deuce PAX: Kiwi, Waterwings (Carpex), Griswald, Ramseus, Bayliner, Jang, Misty, Steamer, Pasquale, Tanlines, Deuce (QIC) AO: Dreadnought, Morehead City US Marine Corps Physical Fitness Test As many merkins as possible...Shop F3 Nation Gear
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