BAND-AIDs for all
When: 09/20/19 Workout Style: Bootcamp QIC: CouchPotato PAX: Navy [respect], Huckabee [respect], Pillbox [respect], Princess, Burnout, Riley Fahy [2.0, FNG, aka "Cousteau"], CouchPotato [respect, QIC] AO: Back Blasts, Cape Carteret Expansion A nice brisk 64* and...VQ had to Omaha
When: 09/19/19 Workout Style: Boot Camp QIC: Hacksaw PAX: Linus, Meemee, Tony Romo, Princess, Sparkles, Griswold, PurpleRain, Cheech, Huckabee (respect), Dash8 (respect), Navy (respect), Backup, Buttoncap AO: Back Blasts IMG_0402 IMG_0403 VQ this AM after being called...Small Steps
AO: Back Blasts The older I get, the more life seems to change, many things of which are out of my control, and the more I realize that I just can’t neglect the fundamentals. Posting this morning, and knowing in advance that we would have a pretty solid PAX was...Be careful the band doesn’t slip and hit you in the…never mind
When: 09/18/19 Workout Style: Bands Bootcamp QIC: Navy PAX: Hacksaw, Purplerain, Cheech, Birdman, Buttoncap, Ponch (respect), Dash8 (respect), CouchPotato (respect), Navy (QIC) AO: Cape Carteret Expansion, Prometheus Purplerain displayed his leadership for our group...Anchor B 9/17 Where did the Fat Pax Go?
When: 09/17/2019 Workout Style: Boot Camp QIC: Creflo $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$ PAX: Creflo, Holiday, Lu Lu Lemon, Six Inch, Smokey, Turn Pike AO: Anchor Ball, Back Blasts Holiday insisted that the site Q must do a...Shop F3 Nation Gear
Recent Comments