B.OM.B.S. are a Q’s best friend
When: 10/5/19 Workout Style: BootCamp QIC: CouchPotato PAX: Cousteau, Utah [FNG], Stumps [FNG], SoftWood [FNG], Ponch [respect], Huckabee [respect], FranknBeans [respect, respect], Navy [respect], JarJarBinks, Putin, Focker, Schwartz, Pasqually, Griswold, PurpleRain,...“Hey Ricardo, I have a big pole between my legs.”
When: 10/04/19 Workout Style: Boot Camp QIC: Ricardo PAX: Cooter, Kiwi, Lemongello, Pasqually, Ricardo AO: Back Blasts When I arrived, Cooter was stretching and Lemongello was still in his Soccer Mom-Mobile. Next comes a stranger from the darkness, Pasqually ran a...Help a brother out…
When: 10/4/19 Workout Style: Bootcamp QIC: Burnout PAX: Cheech, Princess, Halftime, Sinkhole, Huckabee (respect), Pillbox (respect), Griswold, FranknBeans (respect, respect), Navy (respect), Sparkles, Burnout (QIC) AO: Cape Carteret Expansion Burnout executed a...Not all spiked ponch is good ponch
When: 10/03/19 Workout Style: bootcamp QIC: ponch PAX: FrankNBeans (respect respect), Dash8 (respect), CouchPotato (respect), Navy (respect), Pillbox (respect), Kiwi, Hacksaw, Princess, Purplerain, Griswold, Cheech and YHC AO: Cape Carteret Expansion, Rolling Stone...Choose a creative, unique title for your BB. Refrain from AO site names/workouts/dates, etc.
When: 10/2/19 Workout Style: Kettlebells QIC: Navy PAX: Immigrant, Newman, Wilson (respect), Spongebob, Dash8 (respect), Navy (QIC) AO: Back Blasts Ron Burgundy provided YHC with an HC but didn’t post due to a difficult night. He was missed but, more...Shop F3 Nation Gear
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