Back Blasts | F3 Carterico

Bands on the Run or No Bands because of the Runs

by Scott Mahnke | Nov 5, 2019 | Boonedocks, Cape Carteret Baptist Church | 0 comments | 6 TClaps

When: 11/05/19 Workout Style: Bootcamp QIC: ponch PAX: FrankandBeans (respect respect), Weinstein (respect respect), Couch Potato (respect), Skidmark (respect), Huckabee (respect)Catfight, Princess, Cheech, Burnout, Hacksaw, Sparkles, Faceplant, Griswold, Linus (happy...

The Knarr backblast

by Steve Rushok | Nov 4, 2019 | Back Blasts, Ft. Benjamin Park, Knarr, Morehead City | 0 comments | 5 TClaps

When: 11/04/2019 Workout Style: Boot Camp QIC: Blart PAX: MonkeyWrench, RonBurgundy,Spongebob,Birdman,Ricardo,Kiwi AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City MonkeyWrench slid in first today followed by RonB. Wonder why they don’t ride together...

11.4.19 TABLE SETTER BB

by Kevin Jones | Nov 4, 2019 | Back Blasts, Morehead City, Sanitary Parking Lot, Table Setter | 0 comments | 5 TClaps

When: 11/4/19 Workout Style: Boot Camp QIC: Duck Butter & Gertrude PAX: Jang-A-Lang, Pedro (triple respect), Pineapple, Wilson (respect), Lemongello, MyTSharp, Pocahontas, Crabby Englishman, Second Mile, Rameses (respect), Misty, Bayliner, Plunger, Wolverine...

This morning was Stone Cold but we ran with Royalty

by Scott Mahnke | Nov 4, 2019 | Green Mile | 0 comments | 5 TClaps

When: 11/04/19 Workout Style: Run QIC: ponch PAX: FrankandBeans (RespectRespect), Navy (Respect), Cheech, Rerun, Boil, Faceplant, Griswold, Bedsore, Meme, Burnout, ponch AO: Green Mile HIMs-a-plenty this morning on the Mile. Thank you for making the cold trip out to...

I AIN’T AFRAID OF NO GHOST

by Scott Foley | Oct 31, 2019 | Back Blasts | 0 comments | 11 TClaps

When: 10/31/19 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: FrnaksnBeans (Donatello) Respect, Blart (Leprechaun) Respect, Dash 8 (Leather Face) Respect, Navy (Moneky Humper) Respect, Princess (Blind Ref), Cooter, Gertrude, Meemee, Bedsore, Burnout, Cheech,...

The old, the new, and the Omaha at the Boonedocks

by Andy Klatt | Oct 29, 2019 | Boonedocks, Cape Carteret Baptist Church | 0 comments | 9 TClaps

When: 10/29/19 Workout Style: Bootcamp QIC: Griswold PAX: Rerun, Maytag, sparkles, Huckabee (respect), Couch Potato (respect), dash8 (respect), Navy (respect), franknbeans (respect respect), purple rain, Dumpster Dog, McMuffin, burnout, Cheech, Princess, Skidmark...