11.7.19 SWASH BB
When: 11/7/19 Workout Style: Boot Camp QIC: Gertrude PAX: Rameses, Bayliner, Ron Burgundy, Pasqually, Shroom AO: Back Blasts, Morehead City, Swashbuckler, West Carteret High School Old school it was this morning, a little track work, some pull-up bars and a parking...HIN 11.06.19
When: 11/06/19 Workout Style: HIN QIC: Bayliner PAX: The Second Mile, Rooney, Navy, Puddles, Wolverine, Ronny B, Dash 8, Madoff, Poca, Meme, Ram, Lemon Jello, Newman, Pastor C, Plunger, Shrooooooom, Lassie AO: Back Blasts I had not Q’ed the HIN in awhile. The...avoid the low hanging fruit avoid the low hanging fruit avoid the low hanging fruit
When: 11/06/19 Workout Style: Bootcamp QIC: Burnout PAX: CouchPotato (respect), Pillbox (respect), Huckabee (respect), Sparkles, Cheech, ReRun, Linus, ponch, Burnout AO: Prometheus Another Glorious crisp Coastal Carolina morning, perfect sleeping weather. Site Q...Mmm Mmm Mmm Mmm
When: 11-5-19 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Creflo $$, Holiday Mansion, Turnpike, Nipple Shot, Big Mic, Birdman, Wilson (Respect), and the birthday boy Blart (Respect) AO: Back Blasts (Cue the Crash Test Dummies music-Mmm Mmm Mmm Mmm) Once there was...Fighting the mosquitos…
When: 11/05/19 Workout Style: Bootcamp QIC: Wolverine PAX: Monkey Wrench, Spongebob and Pineapple AO: Back Blasts, Queen Ann's Revenge Thanks to @monkeywrench, @spongebob and @pineapple for the support. Mission Statement Mosey to the front parking lot for the...Shop F3 Nation Gear
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