Back Blasts | F3 Carterico

Snooki party of 18!

by Greg Antonelli | Jan 16, 2020 | Back Blasts | 0 comments | 9 TClaps

When: 1/16/2020 Workout Style: Bootcamp QIC: Snooki PAX: Blart (respect) Navy(respect) Frank N Beans(respect respect) Kiwi Honeywagon Cheech BigDig (respect respect) McSketti(respect) Sunbrella Griswold Purple Rain Sparkles Dash 8(respect) Huckabee(respect)...

I’ve never even BEEN to New Jersey

by Scott Mahnke | Jan 14, 2020 | Boonedocks, Cape Carteret Expansion | 0 comments | 7 TClaps

When: 01/14/20 Workout Style: Bootcamp QIC: ponch PAX: Cooter, Honeywagon, Navy R, Rerun, Pillbox R, Sparkles, DrDolittle RRR, Snooki, Cheech, Maytag, McSketti R, FrandandBeans RR, Dash8 R, Couch Potato R, PurpleRain, Princess, ponch AO: Boonedocks, Cape Carteret...

Respect Club at Rotary

by Pasqually | Jan 14, 2020 | Back Blasts | 0 comments | 2 TClaps

When: 01/14/2020 Workout Style: Bootcamp QIC: Pasqually PAX: Monkey (Respect), Costanza, Diego(Respect), Hooke (Respect), Suitcase (Respect) AO: Back Blasts Jog 1/2 mile Warm A Rama Jog 1/2 mile thru the woods Partner Dora.. 100 Burpees Mosey 200 Squats Mosey...

0.5k speed record

by Pasqually | Jan 13, 2020 | Back Blasts | 0 comments | 2 TClaps

When: 1-13-2020 Workout Style: Bootcamp QIC: Pasqually PAX: Ron B, Sponge Bob, Tonya, Lemon Jello, BoPeep, Sunbrella, Ram, navy, Bay Liner, Ricardo, Bandit, Blart, Kiwi, Denver, Birdman, Jang a Lang, Pasqually, AO: Back Blasts The PAx was strong in number as the Q...

It’s Kiwi’s Birthday!

by Pete Timmins | Jan 10, 2020 | Back Blasts, Cape Carteret Expansion | 0 comments | 3 TClaps

When: 01/010/20 Workout Style: BootCamp QIC: CouchPotato PAX: PurpleRain, TonyRomo, Cheech, Rerun, HoneyWagon, Sparkles AO: Back Blasts, Cape Carteret Expansion YHC knew the Mullet Wrapper may be a bit under average having to compete with a Kiwi Birth Day Q at the...

Slightly Pregnant

by Andy Davidson | Jan 9, 2020 | Back Blasts, Cape Carteret Expansion, Rolling Stone | 0 comments | 6 TClaps

When: 1/9/2020 Workout Style: Boot Camp QIC: FrankNBeans PAX: Princess, PurpleRain, Griswold, CouchPotato, Cheech, Kiwee, Rerun, Birdman, Huckabee, Hacksaw, Honeywagon, AO: Back Blasts, Cape Carteret Expansion, Rolling Stone 4 pax showed up slightly late which is like...