Back Blasts | F3 Carterico

Bridge Run

by Stephen Chalk | Apr 30, 2018 | Back Blasts | 0 comments | 9 TClaps

When: 04/30/18 Workout Style: Boot Camp QIC: Aflac PAX: Second Mile, Ramses, Puddles, Gertrude, Bayliner, Jang a Lang, Winnie the Poo, Mee Mee, Bed Sore, Pineapple, Lassie, Big Mic AO: Back Blasts One of the things that Is a Table Setter standard is the bridge run on...

LOCATION, LOCATION, LOCATION

by Scott Foley | Apr 30, 2018 | Back Blasts | 0 comments | 9 TClaps

When: 04/30/2018 Workout Style: BAND OF BROTHER QIC: RON BURGUNDY PAX: Wilson, Immigrant, Dance Hall, Duck Butter, Reef Donkey, Wifi (Respect), Blue Cross, Bambard AO: Back Blasts YHC arrived to find the waterfront empty and was wondering if the AO had been changed....

The End of the first Regime and on to the next

by Steve Rushok | Apr 30, 2018 | Back Blasts, Ft. Benjamin Park, Knarr, Morehead City | 0 comments | 11 TClaps

When: 04/30/2018 Workout Style: Boot camp QIC: Blart PAX: Monkey Wrench (Respect), Proctor (Respect), Ricardo, Griswold, Buckeye, Chatlee (Respect), Birdman AO: Back Blasts, Ft. Benjamin Park, Knarr, Morehead City YHC awoke today with a sadness and a feeling of...

The Green Mile – Actually More Like the Cold Dark Mile!

by Josh Lippy | Apr 30, 2018 | Green Mile | 0 comments | 5 TClaps

When: 4/30/2018 Workout Style: Run Ruck Walk QIC: Tony Romo PAX: Lunchbox, Navy, Purple Rain, Laettner AO: Green Mile The PAX gathered this morning in the cold darkness of Emerald Isle for THE GREEN MILE. Actually, I picked up Purple Rain, cause he just moved next...

GORDY LEE RESPECT TOUR BACK BLAST

by Kevin Jones | Apr 30, 2018 | Back Blasts, Ft. Macon State Park, Gordy Lee | 0 comments | 5 TClaps

When: 4/29/18 Workout Style: Ruck QIC: Gertrude PAX: Ron Burgundy, Suitcase, Blart + M, Puddles + M, Monkey Wrench + M AO: Back Blasts, Ft. Macon State Park, Gordy Lee While the millenials, Madoff and MyTSharp made one excuse after another not to exercise on Sunday,...

Outnumbered But Highly Determined

by Craig Smith | Apr 29, 2018 | Back Blasts, Band of Brothers, Morehead City | 0 comments | 3 TClaps

When: 04/23/18 Workout Style: Boot Camp, Band QIC: Immigrant PAX: Bambard, Spinal Tap, Wilson, Mahindra, Pedro (RESPECT), WiFi AO: Back Blasts, Band of Brothers, Morehead City 6 PAX members joined YHC on this glorious Monday morning in the gloom to get better. When I...