Trying to catch a Leprechaun on the Emerald Isle
When: 05/07/18 Workout Style: Run QIC: Navy PAX: Couch Potato (respect), Laettner, Leprechaun, Navy (respect) AO: Cape Carteret Expansion, Green Mile Four Pax showed this morning for the Green Mile. Couch Potato motivated me when I drove over the EI bridge and waived...Human Centipede
When: 04/25/18 Workout Style: Boot Camp QIC: Graco PAX: Twitty, Bunyon, Wifi, Dogtown, Winnie AO: Back Blasts, Beaufort On one of the warmer mornings we have had in Beaufort it was official that Spring had arrived. The Chicken Shack band workout has been a welcome...Double Dose
When: 5/4/18 Workout Style: Dora QIC: Pastor C PAX: Buckeye, Birdman, Holiday Mansion, Ron Burgundy, Squid, Kiwi, Chatlee, Cooter, Plunger, Pastor Cleaver AO: Back Blasts Well if you missed the workout on Wednesday at MHCC not to worry b/c the PAX got a double dose at...Low Slow Ruckers and Other Things
When: 05/04/18 Workout Style: Glorious Ruck QIC: Lassie PAX: Blue Cross, Nipple Shot, Navy(Respect), Suitcase, Pedro(Respect), CarlEton, Gertrude(Respect), Frosted Flake, Puddles(Respect), Reef Donkey AO: Rucky Duck A group of 11 men gathered to ruck. The day was...it gon rain…
When: 04/24/18 Workout Style: Boot Camp QIC: Twitty PAX: Wifi, Boss Tweed, Bunyon, Graco, Dogtown, Flipova AO: Back Blasts, Beaufort, Clam Digger, Dockhouse i’m late on this BB so the details are a little fuzzy…here goes nothing… The pressure was on...Shop F3 Nation Gear
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