When: 5/14/18 Workout Style: Boot Camp QIC: Gertrude PAX: Monkey Wrench, Ricardo, Blart, Pasqually AO: Back Blasts, Ft. Benjamin Park, Knarr Why do they call them derkins? Because they are declined merkins. Why do they call them merkins? I have no idea. Anyway,...
When: 05/13/2018 Workout Style: Run/ruck/walk QIC: Lassie PAX: Lassie and Lassies M. AO: Ft. Macon State Park, Gordy Lee Today is the day know as the sabbath…today i made it my intent to slow down and become aware…the trail at the fort affords a great...
When: 05/11/18 Workout Style: RUCK QIC: RON BURGUNDY PAX: Wilson, Villa (Respect), Sniffer (Respect), Holiday Mansion, Blue Cross AO: Back Blasts YHC decided that we would get back to basics on our ruck. We would do a standard ruck with no frills to get them ready for...
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