Back Blasts | F3 Carterico

Clam Digger greets Banana Seat

by Cliff Ransdell | Jun 5, 2018 | Beaufort, Clam Digger | 0 comments | 3 TClaps

When: 06/05/2018 Workout Style: Bootcamp QIC: Puddles and Banana Seat PAX: Bunyon, Boss Tweed, (Respect) Twitty, Graco, Liver Mush, Puddles, (Respect) Banana Seat, (South Wake) AO: Beaufort, Clam Digger Seven PAX gathered on a humid and hot morning for what YHC hoped...

Bands of Brothers

by Zach Chapman | Jun 5, 2018 | Back Blasts | 0 comments | 1 TClap

When: 06/04/18 Workout Style: Boot Camp QIC: ReefyD PAX: BlueCross, SpinalTap, Immigrant, Wilson AO: Back Blasts A truly beautiful Monday morning greeted the PAX, I mumbled something that resembled a mission statement and we were off. Warmorama Mosey around big rock...

Tinactin’s Table Setter

by Matt Godwin | Jun 5, 2018 | Back Blasts, Morehead City, Sanitary Parking Lot, Table Setter | 0 comments | 5 TClaps

AO: Back Blasts, Morehead City, Sanitary Parking Lot, Table Setter 20 showed up to the Sanitary Parking lot today to celebrate the passing of another GertFest. YHC knew that sweating would be very important for the majority of the pax to alleviate the spoils of the...

A Q Switcheroo at the Dreadnought

by Mitch Gay | Jun 5, 2018 | Back Blasts, Dreadnought, Morehead City, West Carteret High School | 0 comments | 4 TClaps

When: 06-05-2018 Workout Style: HI Boot Camp QIC: Misty PAX: Shroom, Deebo, Bayliner, Rameses, Pasqually, Jang-a-Lang, Rosie, Deuce, Steamer, Newman, Goodall AO: Back Blasts, Dreadnought, Morehead City, West Carteret High School Having been handed the Q to the...

Mudsnails on the beach

by Toly Ehlers | Jun 4, 2018 | Cape Carteret Expansion, Emerald Isle, Green Mile | 0 comments | 4 TClaps

When: 06/04/18 Workout Style: Run QIC: Putin PAX: Laetner, Couch potato (respect), Purple rain, Griswold, Tony Romo, Backup, Navy (respect), Maytag, Buttoncap, Putin AO: Cape Carteret Expansion, Emerald Isle, Green Mile 6 PAX headed out for a cloudy, yet cool run on...

The Rucky Duck

by Zach Chapman | Jun 4, 2018 | Back Blasts | 0 comments | 3 TClaps

When: 06/01/18 Workout Style: Ruck QIC: Reef Donkey PAX: BigMic, Wilson, RonnyB, Villa, Spinal, BCBS, Pedro, HolidayM, Immigrant AO: Back Blasts Ten HIM decided to be better this morning. Upon arrival at the sweet beans parking lot and with the flag planted, the...