Back Blasts | F3 Carterico

1 Little, 2 Little, 3 Little Indians…

by Jason Barclift | Jun 14, 2018 | Croatan High School, Rolling Stone | 0 comments | 6 TClaps

When: 06/14/18 Workout Style: Boot Camp QIC: Ricardo PAX: Plebe, Birdman, Couch Potato (Respect), Kiwi, Maytag, Navy (Respect), Byrider (from Off), Roy (from Off), Snow White, Snooki, Dumpster Dawg, Griswold, Ricardo (QIC), Cooter, Ennis, Whatever AO: Croatan High...

The Peir

by Jason Watson | Jun 13, 2018 | Back Blasts | 0 comments | 2 TClaps

When: 06/06/18 Workout Style: Ruck QIC: Dumpster Dawg PAX: Schlitz Navy(respect)ladybug cooter Weinstein(respect)whateverbuttoncap AO: Back Blasts TClap |...

Hole in None

by Zach Chapman | Jun 13, 2018 | Back Blasts | 0 comments | 4 TClaps

When: 6-13-18 Workout Style: Boot camp QIC: Reef Donkey PAX: PastorC, Jang, Gert, Holiday, BCBS, steamer, bellyflop, bayliner, Ramseas, Ricardo, Dr.Evil, Rooney, monkey, plunger, barnacle, boss Tweed, AO: Back Blasts 16 veteran PAX joined YHC and descended upon the...

GERIATRIC WARD, ONE CLOSE AND ONE YOUNGIN

by Scott Foley | Jun 13, 2018 | Back Blasts | 0 comments | 5 TClaps

When: 06/13/18 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: Villa (Respect), Blart (Respect), Pedro (Respect), Chatlee (Respect), Wilson, FNG now Rubberband AO: Back Blasts YHC arrived to find Dr. Evil waiting for the PAX to arrive for the 2nd day in a row. They...

Bouge Pier Ruck

by Dave Young | Jun 13, 2018 | Back Blasts, Cape Carteret Expansion, Emerald Isle, Prometheus, Rolling AO | 0 comments | 3 TClaps

When: 06/13/18 Workout Style: Ruck QIC: Pillbox PAX: Weinstein (respect), Navy (respect), Tony Romo (you get no respect), 2.0 Worldcup (you're too young to get any respect) AO: Back Blasts, Cape Carteret Expansion, Emerald Isle, Prometheus, Rolling AO YHC is always...

Pinch Hitter

by Marcus Truskey | Jun 12, 2018 | Back Blasts, Beaufort, Man-O-War | 0 comments | 4 TClaps

When: 05/07/18 Workout Style: Boot Camp QIC: Graco PAX: Livermush,Wifi,Boss Tweed,Bunyon,Winnie the Pooh AO: Back Blasts, Beaufort, Man-O-War Filling in on short notice I slapped a quick workout together to include some exercises we had not seen in a while. Except...