When: 05/23/18 Workout Style: Kettle Bells QIC: Nipple Shot PAX: Ron Burgandy, Wilson, MeeMee, Thunderbob 2.0, Blue Cross, Chatlee, Proctor AO: Back Blasts, Tinkerbells Kettle Bell Q’s are typically confined to the paved areas around Morehead Country Club,...
When: 06/12/18 Workout Style: Boot Camp QIC: Wilson PAX: BlueCross, Pedro (Respect), Villa AO: Anchor Ball, Morehead City Wasn’t sure how many YHC would have and was surprised when I pulled in to see Pedro waiting. Had been thinking that if we didn’t have...
When: 6/2/2018 Workout Style: Run QIC: Bongwa PAX: Xbox, Suitcase, Bongwa AO: Back Blasts Low turnout for the Gordy Lee, with most of the regulars spending the weekend out on the Banks. The PAX ran the 3.2 mile trail with its there usual vigor. TClap |...
When: 6/16/18 Workout Style: Boot Camp QIC: Navy PAX: Putin, jarjarbinks, Cooter, Griswold, Birdman, Navy AO: Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander YHC has been excited about the chance to Q this AO and bring a little Jersey Shore to the Crystal...
When: 06/13/18 Workout Style: Boot camp QIC: Winniethepoo PAX: Shroom, bunyon, Graco AO: Beaufort, Dockhouse YHC was pleased to have a small group of men show up for the Chicken Shack. We first mosyed to the bank for warm ups. Cotton Pickers x15 IC Good mornings x15...
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