Bands played the sound of freedom
When: 07/02/18 Workout Style: Stretchy Bands QIC: Ma Bell PAX: Blue Cross, Villa, Immigrant, Wilson, WiFi, Gobbler, Ma Bell AO: Back Blasts Immigrant asked a few weeks ago for YHC to Q the bands while on vacation and of course I said yes. Once home I began to think...WHAT WILL HE THINK OF NEXT?
When: 07/02/18 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Squid, Buckeye, Profit (Greensboro), Ricardo, Blart (Respect), Monkey Wrench (Respect) AO: Back Blasts YHC thought he would arrive early and do some scouting for the workout. I couldn’t beat Blart who was...Griswold loses his shorts
When: 06/30/18 Workout Style: Boot Camp QIC: Maytag PAX: Couch Potato (respect), Kardashian (Respect), Bolt, Subway, Whiteboots, Dollywood, Griswold, Maytag AO: Back Blasts I laid out of Buttoncap’s FOD workout earlier in the day on purpose knowing I had a ton of...Making Carterico Great Again
When: 7/2/18 Workout Style: Boot Camp QIC: Au Jus PAX: Jang, Ramses, Steamer, Rooney, Subprime, Lassie, Bedsore, Bayliner, Misty, Weezer, Captain, Nemo, Deuce, Landing Strip, Suitcase, Big Mic, Winnie, Gilligan, The Second Mile, Bunyon, Au Jus AO: Back Blasts,...Failure to Prepare
When: 06/26/2018 Workout Style: HITT QIC: Rosie PAX: Rosie, Misty, Deuce, Au-Ju, Griswold, Steamer, Ramses, Bayliner AO: Dreadnought, West Carteret High School Decided to do my “travel workout” due to lack of preparation… Warm-a-rama: side straddle...Shop F3 Nation Gear
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