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When: 08/01/18 Workout Style: Kettlebell QIC: Monkey Wrench PAX: Blue Cross, Gobbler, Doogie, Ronnie B, Vila, Reef Donkey, Jack Rabbit AO: Back Blasts, Morehead City, Tinkerbells YHC arrived at the AO early to scout out a soft place for the workout. The Pax would be...1 if by land and 2 if by sea
When: 7/31/18 Workout Style: Boot Camp QIC: @Cooter PAX: Pillbox(respect),Navy(respect),Couchpotato(respect),Sparkles,PurpleRain,Ennis,TonyRomo,Backup,Griswold,LilWayne,Putin, AO: Boonedocks YHC prepared for some more wet weather, but to my surprise, just a few...Partner workout
When: 08/01/2018 Workout Style: Partner QIC: Pastor C PAX: Bayliner, Rooney, Plunger, Doogie, Newman, Pastor C. AO: Back Blasts, Morehead City Warmarama SSH IC X 20 Windmill IC x 15 Cotton Pickers IC x 15 Sun Gods IC x 10, reverse, x 10 Partner workout Hole #1 Partner...Filling in for Bunion at the Digger 7/31/18
When: 07/31/18 Workout Style: Bootcamp QIC: Flipova PAX: Boss tweed, twitty, ronrico, livermush, Graco, Dogtown, Flipova AO: Beaufort, Clam Digger 7 men gathered in beaufort with YHC covering for Bunion who I guess doesn’t know how to check the Q schedule and was...The Dreadnought – Soaking but not raining.
When: 07-31-2018 Workout Style: Boot Camp QIC: Misty PAX: Jang, Steamer, Bayliner, Pasqually, Squid, Gertrude, Deebo, Big Mic, Belly Flop. AO: Back Blasts Considering the conditions facing the PAX for the past two weeks we have been fortunate to find the windows...Shop F3 Nation Gear
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