When: 08/01/2018 Workout Style: Boot camp/bands QIC: Flipova PAX: Ronrico, WiFi, twitty, Graco, Winnie the poo, AO: Back Blasts, Beaufort 6 men gathered for a band workout. YHC was looking for something new. A disclaimer was given and we were off for warmarama. mosey...
When: 08/01/18 Workout Style: Kettlebell QIC: Monkey Wrench PAX: Blue Cross, Gobbler, Doogie, Ronnie B, Vila, Reef Donkey, Jack Rabbit AO: Back Blasts, Morehead City, Tinkerbells YHC arrived at the AO early to scout out a soft place for the workout. The Pax would be...
When: 7/31/18 Workout Style: Boot Camp QIC: @Cooter PAX: Pillbox(respect),Navy(respect),Couchpotato(respect),Sparkles,PurpleRain,Ennis,TonyRomo,Backup,Griswold,LilWayne,Putin, AO: Boonedocks YHC prepared for some more wet weather, but to my surprise, just a few...
When: 08/01/2018 Workout Style: Partner QIC: Pastor C PAX: Bayliner, Rooney, Plunger, Doogie, Newman, Pastor C. AO: Back Blasts, Morehead City Warmarama SSH IC X 20 Windmill IC x 15 Cotton Pickers IC x 15 Sun Gods IC x 10, reverse, x 10 Partner workout Hole #1 Partner...
When: 07/31/18 Workout Style: Bootcamp QIC: Flipova PAX: Boss tweed, twitty, ronrico, livermush, Graco, Dogtown, Flipova AO: Beaufort, Clam Digger 7 men gathered in beaufort with YHC covering for Bunion who I guess doesn’t know how to check the Q schedule and was...
When: 07-31-2018 Workout Style: Boot Camp QIC: Misty PAX: Jang, Steamer, Bayliner, Pasqually, Squid, Gertrude, Deebo, Big Mic, Belly Flop. AO: Back Blasts Considering the conditions facing the PAX for the past two weeks we have been fortunate to find the windows...
Recent Comments