When: 08/11/2018 Workout Style: BootCamp QIC: CouchPotato PAX: PurpleRain, Cooter, Ennis, JWow, Focker, Putin, Navy [respect], CouchPotato [respect] AO: Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander YHC has been humbled over and over with this great...
When: 08/11/18 Workout Style: Boot Camp QIC: Button Cap PAX: Sparkles, KFC, Linus, Dash 8, JWOW AO: Field of Dreams YHC knew the mostly geriatric, soft handed and bad backed gazelles had planned a long gallop on the beach for the dingbatter and since it seems everyone...
When: 08/04/18 Workout Style: Boot Camp QIC: Crabby Englishman PAX: Jenny Craig, Kramtom, Second Mile, Shroom, K-Tribe, X-Box, Projectile, Quagmire, Elmer Fudd, Crabby Englishman AO: Morehead City, Slick Cam YHC received a request from the Site Q to Q the seasonal AO...
When: 08/10/18 Workout Style: Ruck QIC: Reef PAX: Pedro, monkey wrench, Gobbler. RESPECT! AO: Back Blasts No better way to start the day and A great way to kick off the weekend. Spending it with my F3 respect brothers was awesome. You can always learn something from...
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