I don’t do that.

When: 08/11/18 Workout Style: Boot Camp QIC: Button Cap PAX: Sparkles, KFC, Linus, Dash 8, JWOW AO: Field of Dreams YHC knew the mostly geriatric, soft handed and bad backed gazelles had planned a long gallop on the beach for the dingbatter and since it seems everyone...

3 yrs strong

When: 8/10/18 Workout Style: Boot Camp QIC: Pasqually PAX: Squid, Plunger, Navy, Swinger (lenior), Sweat Pea (ITB), Ron B, Newmen, Frosted Flake, Pasuqally, Cotter, Buck Eye, Ricardo, Second Mile, Kiwi * no recording deviced used AO: Back Blasts, Hash Mark Well being...

Rucky Duck

When: 08/10/18 Workout Style: Ruck QIC: Reef PAX: Pedro, monkey wrench, Gobbler. RESPECT! AO: Back Blasts No better way to start the day and A great way to kick off the weekend. Spending it with my F3 respect brothers was awesome. You can always learn something from...
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