Belated Birthday Beat Down Respect
When: 08/14/18 Workout Style: Boot Camp QIC: BossTweed PAX: Duckbutter, Madoff, Pocohauntus,Livermush, Twitty, Kratom, RonRico AO: Back Blasts It had been over a week since YHC had been to a workout due to out of town commitments. Actually, this Q was one weekafter...Balmy Beaufort Morning
When: 08/21/18 Workout Style: Boot Camp QIC: Twitty PAX: Boss Tweed (Aretha), WiFi (Franklin), Bunion, Livermush, Kratom, Winnie the Po AO: Back Blasts, Beaufort, Clam Digger, Dockhouse Having not Q’d in a while, YHQ awoke 10 minutes before the alarm excited to...The Mullets were runnin!
When: 8/23/18 Workout Style: Boot Camp QIC: Snooki PAX: Purple Rain, Navy, Couch Potatoe, Pillbox, Plebe, Fortnite, Snooki AO: Back Blasts, Cape Carteret Expansion As Thursday came to a close I was a bit concerned about what the Mullet Wrapper would entail. Not a lot...Return of Thighs Afire
When: 08/21/18 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Plunger, Doogie (Respect), Mee Mee, Aflac, Bedsore, Denver, Puddles (Respect), Stairway, Biscuit, Suitcase (Respect), Ron Burgundy (Respect), Frosted Flake AO: Back Blasts, Queen Ann's Revenge,...Building a deck (in prison)
When: 08/24/18 Workout Style: Chasin' Cooter QIC: Squid PAX: Frosted Flake, Dash 8, Ricardo, Monkey Wrench, Griswold, Ronny B, Cooter, Plunger, Birdman, CHEECH, Pasqually AO: Brandywine Bay 24 Side, Hash Mark Griswold ran the brandywine loop solo standard this morning...Shop F3 Nation Gear
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