Back Blasts | F3 Carterico

The first rule of fight club…

by Andy Klatt | Aug 31, 2018 | Brandywine Bay 24 Side, Hash Mark, Morehead City | 0 comments | 7 TClaps

When: 8/31/18 Workout Style: Bootcamp QIC: Griswold PAX: Frosted flake, squid, barnacle, Pasquale, Ron Burgundy (respect), navy (respect), monkey wrench (respect), Ricardo, Cooter, kiwi, mooch, Farva (FNG), plunger, Griswold AO: Brandywine Bay 24 Side, Hash Mark,...

Beast Mode “Old Guys Style” at the War!!

by Mark Baker | Aug 31, 2018 | Back Blasts, Beaufort, Dockhouse, Man-O-War | 0 comments | 1 TClap

When: 08/30/18 Workout Style: Boot Camp QIC: Wifi PAX: Boss Tweed (Respect), Dogtown, Kratom, Livermush, Twitty, Puddles (Respect), Graco, Ronrico, Soup bowl. AO: Back Blasts, Beaufort, Dockhouse, Man-O-War YHC cruised into the Dock House AO hot off the Tinkerbells Q...

by Dave Young | Aug 31, 2018 | Cape Carteret Expansion | 0 comments | 5 TClaps

When: 08/31/18 Workout Style: Boot Camp QIC: Pillbox PAX: Birdman, Purple Rain, Couchpotato (respect), Cheech, Buttoncap, Pillbox, FNG named Runway AO: Cape Carteret Expansion YHC arrived early to complete the workout plan and get settled. Deciding to do some moseys...

Eat the Frog First

by Dave Young | Aug 31, 2018 | Cape Carteret Expansion, Emerald Isle, Green Mile | 0 comments | 6 TClaps

When: 08/27/18 Workout Style: Run/Ruck/Walk QIC: Pillbox PAX: Laettner, Navy (respect), Couchpotato (respect), Backup, Tony Romo, Cheech, Griswold, Purple Rain, Pillbox AO: Cape Carteret Expansion, Emerald Isle, Green Mile Full disclosure, I am not a fan of running. ...

MHCC Sweatin’ with Kettlebells

by Mark Baker | Aug 30, 2018 | Back Blasts, Tinkerbells | 0 comments | 2 TClaps

When: 08/29/18 Workout Style: Kettlebells QIC: Wifi PAX: Blart (Respect), Jack Rabbit, Nipple Shot, Ron Burgundy (Respect), Wilson (Respect), Gobbler (Respect), Pedro (Respect), Blue Cross. AO: Back Blasts, Tinkerbells YHC rolled into the MHCC a little early to scope...

Back to the basics

by Jeremiah Belokur | Aug 30, 2018 | Beaufort, Clam Digger | 0 comments | 3 TClaps

When: 8/28/18 Workout Style: Bootcamp QIC: Flipova PAX: Twitty, WiFi, Livermush, Bunion, Ronrico, Soup bowl, Winnie the Poo, Graco, Boss Tweed AO: Beaufort, Clam Digger 10 men gathered this morning to dig a few clams. YHC was looking forward to Qing agin in Beaufort...