Back Blasts | F3 Carterico

Keeping it simple

by Bob Ruffin | Sep 27, 2018 | Back Blasts, Carterican Court, Morehead City, Rotary Park | 0 comments | 5 TClaps

When: 09/27/18 Workout Style: Boot Camp QIC: Monkey Wrench PAX: Aflac, Lassie, Suitcase, Bayliner AO: Back Blasts, Carterican Court, Morehead City, Rotary Park YHC has been trying to keep the Carterican Court Q schedule filled out but the hurricane threw me off and...

Back to School

by Kevin Miller | Sep 27, 2018 | Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 3 TClaps

When: 9/27/18 Workout Style: Boot Camp QIC: Purple Rain PAX: Princess, Cheech, Kiwi, Newman, Griswold, Navy, Purple Rain AO: Cape Carteret Expansion, Croatan High School, Rolling Stone YHC was excited to be Qing the Rolling Stone this week and decided it would be a...

No chainsaw but still a beatdown

by Rob Williams | Sep 27, 2018 | Back Blasts, Morehead City, West Carteret High School | 0 comments | 5 TClaps

When: 09/27/18 Workout Style: Boot camp QIC: Holiday Mansion PAX: RonBurgundy,Cooter,ReefDonkey,Immigrant,Steamer,Duckbutter,Pocahantas,Madoff,Dancehall,TheSecondmile AO: Back Blasts, Morehead City, West Carteret High School YHC was glad, sort of, to be able to get...

Slingin’ Biscuits

by Steve Baker | Sep 26, 2018 | Prometheus | 0 comments | 4 TClaps

When: 09/26/18 Workout Style: Ruck QIC: Cheech PAX: Princess, Buttoncap, Zatarain, Wedgie AO: Prometheus YHC arrived at Bojangles early for my first Q ever! I was greeted by Princess who was already there (I don’t believe he’ll ever be late again!). ...

HEAD FOR THE HILL

by Scott Foley | Sep 26, 2018 | Back Blasts | 0 comments | 4 TClaps

When: 09/25/18 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Ricardo, Cheech, Purple Rain, Cooter, Griswold, Button Cap, Princess AO: Back Blasts YHC was glad to make the trip out West to see some of my brothers I haven’t see in a while and to meet some new ones....

HIN – New Site Same Beatdown

by Craig Parker | Sep 26, 2018 | Back Blasts, Morehead City | 0 comments | 2 TClaps

When: 09/26/2018 Workout Style: Pyramid QIC: Pastor C PAX: Au Jus, Bayliner, Shroom, The 2nd Mile, Steamer, Rooney, Big Mic, Monkey Wrench, Pastor C. AO: Back Blasts, Morehead City Warmarama with Kettlebells SSH IC X 15 Windmill IC x 15 Good Mornings IC x 15 Sun Gods...