WE KNOW
When: 10/24/18 Workout Style: KETTLE BELLS QIC: RON BURGUNDY PAX: Wilson (Respect), Gobbler (Respect) AO: Back Blasts We know how it went down today. You would know too, if you showed up. YHC-Ron Burgundy TClap |...The Dreadnought – 2 Years In
When: 10-23-2018 Workout Style: Bootcamp QIC: Misty PAX: Deuce, Newman, Crabby Englishman, Jangalang, Steamer, Rameses, Bayliner, Gertrude AO: Dreadnought, Morehead City Late October is always a glorious time in Carterico, just ask Lassie! The time of year is made...Bands
When: 10/22/18 Workout Style: Bands QIC: ReefD PAX: BlueCross, Sniffer, Immigrant, Wilson AO: Back Blasts Monday morning band work. It went down something like this. Mosey from cutting board to The statue of the late great Capt WooWoo Harker Where we Circled up for...Going full circle, or not(?)
When: 10/23/18 Workout Style: Bootcamp QIC: Griswold PAX: Purple rain, Tony Romo, back up, pillbox, World Cup, sparkles, Cheech, couch potato (respect), navy (respect), Maytag, Cooter, Griswold (QIC) AO: Boonedocks, Cape Carteret Baptist Church After Q’ing 2 other...Dead Balls Cold at the Knarr
When: 10/22/18 Workout Style: BootCamp QIC: Griswold PAX: Ricardo, monkey wrench (respect), Ron Burgundy (respect), Squid, Pasquale, Buckeye, Griswold (QIC) AO: Ft. Benjamin Park, Knarr It was good to see that the cold did not scare away the knarr regulars today. The...Shop F3 Nation Gear
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