Back Blasts
Check out what’s going on in the region
Tinactin returns to the Table Setter
With the Mission statement and disclaimer given, a pax of 10 moseyed to the parking lot at 5th st to warm up. WU - SSH, Sun gods, cotton pickers, hillbilly, merkin, plank jacks, mountain climbers Thang: Beginning at fifth street and headed west, we used the long...
Men of War
YHC arrived prepared and eager to see who would join the BFT PAX this gloomy Thursday morning. The recent influx of FNGs, BFT fart sackers, Moreheadr's and Newportr's has brought new energy to our sweat-soaked seaside sanctuary. This morning was all about the...
Wet and Dark
Well, the Q arrived 10 minutes early excited to be there and as the PAX arrived. The Q decide to get out and ready. Starting off with Locking keys and cell phone in the truck he knew it would be a great morning. With a hard start given by Griswold, because the...
TABATA at the Chicken Shack
YHC was excited to see the turn out this morning for the 3rd week of the new AO. To my surprise we had some folks from western carteret and Morehead City join us Beaufort boys in the gloom for a total of 14. A disclaimer and mission statement were given through a...
CURVBALL
The HIN has long been a favorite workout of mine since the old days of getting KILLED by MiniMe over at the country club, Duckbutter knows what I’m talking about, and when Gert asked for Q’s I was glad to volunteer and lead at FT. BENJAMIN The 3,2,1 minuet warning,...
The Anchor B,
After being down island for 2 weeks YHC wanted to get back into the swing ASAP. The best way to do this is to lead. So that’s just what I did. It was great to have a good turn out and I was amped for the mornings work. I encourage all PAX to step up and LEAD a...
Leg Day
Hammy was scheduled to Q this morning but YHC fears we may have lost him (at least temporarily) the fartsack boogeyman. Q was not late this morning but arrived to Western Carteret General Hospital to find our newest PAX, Canary and Uncle Rico waiting to post for their...
Who do you call when a transformer blows near your home???!! FLIP OVA!!!
YHC was putting on his shoes when a text from Whinnie came through at 5:12 that he would not make it due to a transformer blowing in his neighborhood. I am not sure how the text went through but his truck wouldn’t run......👀👀👀....YHC was more than happy to step in and...
The #HorseShoe Returns
Wintertime temperatures descended upon Carterico today after a warm break last week. However, we avoided the rain that usually hits on Tuesdays here. Rain got us yesterday and that caused YHC much concern as to the field status this morning. We were not going to pound...
M&Ms are my Favorite Birthday Treat
YHC realized that I would probably be a bit groggy this morning due to the M taking me out for my Birthday the night before, so woke up a little early to workout the cobwebs. Our western group had put in several miles at a time and they had done a lot of merkins, but...
Bodies Hit the Floor
Ron Burgundy must have gotten an extra hour of sleep, he was a little feisty this morning. But I was determined to break him like a wild stallion. After a count down to the hard start, no FNGs were identified, Mission Statement was spout out and we were off to a...
A Birthday Stroll
YHC was excited to be up on this day to celebrate another year the Lord has blessed me with and more opportunity to get others to drink the F3 Koolaide. I arrived about 5:20 with several guys already there and 2 new faces. One was Canary that made his second...
Every man dies. Not every man really lives.
"This story shall the good man teach his son, and Crispin Crispian shall ne'er go by, From this day to the ending of the world, But we in it shall be remembered, We few, we happy few, we band of brothers, For he today that sheds his blood with me Shall be my...
Having not made the trekk to Newport YHC decided it was as good a time as any to go west’ard and After being on island time for 2 weeks I’m not gonna lie getting up early has been a challenge. But I arose bright eyed and bushy tailed for today’s workout. Iron does...
2 Bands In The Streets
Weather was perfect for this fine Monday morning to post, and YHC was hoping for a great turnout. As I ventured down to Big Rock Landing, I started replaying in my mind what I had planned and was hoping it would deliver what was needed. Round the corner by Olympus...
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