Back Blasts
Check out what’s going on in the region
Playing With Wet Cards
Three PAX members joined YHC on my one year anniversary and mother nature added a little shower to the mix. As I arrived a little ahead of Dance Hall, I checked the radar to see how long it would be before the rain would reach us. WiFi and Reef pulled in as the...
Shroom conditioning
I'll admit that working out in the rain is not my thing. Beaufort's rain creates run-off and puddles that are a glorious mix of Dockhouse goo, Morehead City shoe crud, and urine from the hundreds of stray cats and leashed dogs that make the potpourri of sights and...
The Indian Side Straddle Hopped the Bear
YHC awoke to another glorious Eastern NC morning. Having lived in Emerald Isle the end of last year he had been fartsacking the rolling stone for far to long and he was excited to be back. He was surprised to see a lot of cars and trucks when he rolled up to the...
Moe, Larry, Curly and Shemp
YHC tried to spark some interest for the Swashbuckler and made sure everyone knew they were welcome. I guess some, Pocahontas, were miffed they didn’t get a personal invitation. YHC knew the gazelles were laying low and was hoping to get one more than Reef Donkey got...
Crime Scene @ Boondocks
The cold weather and strong threat of rain didn’t keep these dedicated men from meeting me at Cape Carteret Baptist Church. HS at 5:30 with mission and disclaimer mentioned. warmarama = side straddle hops, cotton pickers, and hillbillies the plan was to mosey to the...
A Bridge Not Too Far and a BackBlast Too Late
https://youtu.be/AWL184ZcSxA It was great to see a great turn out for the workout on the beautiful Beaufort Waterfront. What a great venue to work out. Kudos to our Pax members from Morehead who came over the twin bridges to participate. After the mission statement...
Mud, sand, and pavement in 45 minutes
When Q’ing a ruck, YHC usually chooses trails versus pavement. But unsure of the previous nights rain and muddy trail situation, we went to a location for the Prometheus where we had either option. We met up at the normal “green mile parking lot”, where buttoncap and...
Meet me at the Shack – The Chicken Shack that is!
YHC rolled in to the Dock House AO for an inaugural Chicken Shack Q not knowing whether there was enough meat in the planned workout for the willing and able PAX looking for a beat down to start their day. This quickly became a passing thought upon seeing the WCTI...
TWO CITIES
YHC arrived a little early to Shevans Park on a chilly Monday morning. YHC was a little nervous on being the QIC for the first time with such seasoned vets. 10 brave PAX members showed up knowing we were going to see two cities that day. it was now 5:30 am and YHC...
Hole in None
The Hole In None enjoyed cool weather today with no rain or wind and it was a good morning to get better. We had a strong contingent of veteran guys that showed up ready to work and we were able to convince Reef to cancel his workout in order to join ours- well done...
Dodging raindrops at the Dreadnought
13 men ignored the warning from the weatherman last night and showed up to post at the dreadnought. Either that, or they looked at the Futurecast, which said that the bad stuff was going to hit Morehead city at 7 AM. We dodged a bullet with only a light sprinkle...
03/14 HIN
Mole Skin: YHC came out to scout the terrain yesterday in the light snow dusting in preparation for today’s Q in hopes of getting the timing and mileage straight. Then after reading MyT’s Backblast I reminded of the real importance of why we do this and the importance...
Monday Funday at the BOB
A group of 8 strong, highly motivated individuals looking to get stronger and less fluffy before summer, gathered in the gloom to the Big Rock Landing in MHC this morning. The one minute warning was given as we fist-pumped. Warmarama: 20 SSH IC 15 Windmill IC 15...
Knarr Back Blast
https://www.youtube.com/watch?v=UtVjRG7PB_4 After Ron B decided to let everyone know that the Knarr would be a little run heavy this week, I wasn't sure if anyone was going to show other than Pasqually. To my surprise we ended up with 8 even though the rest of the...
Aye Aye Aye, the Blarney Stone brings a tear to me eye.
On the eve of St Patrick’s Day, most men are savoring the thoughts of Guiness, or a Black and Tan, and it’s robust flavor trickling down the pipe. They are hoping their M forgets to wear ye ole green on a garment and are ready to pinch em in the arse as is tradition...

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