Back Blasts

Check out what’s going on in the region

THE RETURN

4 men looking to get stronger or verbally abused showed this fine morning. I think they knew it would be both. YHC arrived early because he was making his first appearance at the Country Club since the renovations. I guess it looks different in the daytime. Madoff...

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Another one in the books

YHC arrived early this morning due to being up since 3:45 thanks to one of the 2.0’s. Looking forward to getting a good sweat and focusing on some strength training 3 other HIM’s showed ready to get to work. A perfect disclaimer and mission statement were given and we...

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MMM MMM Good

A couple of HC's made YHC feel pretty good about the morning. The PAX was alive and ready to rumble as the 5 minute warnning was given. There was talk about the QAR wanting to use the field but we were having none of it. We had the numbers, the size and the strength...

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50 Shades of Merkins

Oh how nations are divided.  They can be divided by economies, creeds, languages, morals, and centralization vs non-centralization.  In Carterico, we are The 2nd F that all regions strive to be.  Yet, this phenomenon called running has pitted brother versus brother. ...

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You CAN go home again

YHC must finally be getting comfortable with Q'ing since this was the first time he has been able to sleep the night before.  I have not been to a Band of Brothers workout in a long time and I must admit it was pretty cool going back to lead the workout that got me...

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The Hero Patriot – Holy Saturday Edition

As Saturdays go today was special, Easter Weekend with friends from off and weather perfectly suited for the workout to come.  Knowing that the crowd would be larger than normal for this Saturday's Hero Patriot YHC decided that some additional thought would have to go...

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Dreadnought

Just a few Tuesdays ago 11 motivated HIM's met YHC in the 29° Carterican winter bliss for a proper dread pounding.  Due to the wet weather our focus would be limited to the track.  After what I remember to be a decent disclaimer and possible mission statement, we head...

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Good Friday Ruck

It was a beautiful Carterican morning with no rain and just a bit windy. Seven strong ruckers and one hiker started from the Sweet Beans Parking lot and headed downtown. The pace was brisk, but not such that the conversation was inhibited. Nipple Shot and Gert spent...

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ANd the Q resigns

PAx meet several flags were plants, Flawless mission statement was given, disclaimer given and off to a short mosey Wararama Rolling 20 SSH 10 WindMills 17 SSH 10 Sun God's Mosey 13 SSH 10 Sun God's reverse 21 SSH 10 Cotton Picker 10 SSH Leg grabs The Thang 20 SSH 20...

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Q’ing the Shack

YHC had the Q on the Chicken Shack, looking to ease into something without much running in an effort to recover from the Palmetto we would be working on upper body and lower body strengthening with some moseying mixed in. I was glad to see a good turnout anxiously...

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