Back Blasts
Check out what’s going on in the region
Putting The Cart Before The Horses
YHC was pleased that the rain had held of this morning so that he could try out a new work out. After driving down 20th street with the light of a single cell phone, I parked my trusty chariot near the basketball courts and proceeded to the flag on foot. A hearty...
Field of Dreams Card Games
YHC woke up earlier than expected in excitement and anticipation of his VQ at the Field of Dreams. A brief trip down highway 24 was the only thing between him and the AO that he has only posted at once since it's birth into Carterico. As I slowly made my way to the...
3 Amigos
With most of the Beaufort regulars out of town for various reasons we had a small group but a group I knew wouldn't mind a little more running than usual. After a departure from the regular meeting point we ran to the courthouse for a quick warm up that was more of a...
Core work at the Knarr
What a beautiful morning to start this week off with, The Q excited with all the HCs given last night. Upon arriving seeing and full parking lot. The Q's excitement could not be contained. With The excitement of the Q at a high level, many Pax members accused him of...
Stretching the Bands
Woke up this morning to a cool but dry morning and knew it was going to be a good workout on the Morehead City Waterfront. Pulled up to the AO and it wasn't long before the pax started to show. @Lassie pulled up with @Beauchat who has taken a little bit of a break (18...
Who motivates the motivator?
The SHOVEL FLAG was planted at 5a sharp just incase anyone took me serious on the standard... YHC was not feeling it today so back in the truck with the heater on, and some good meditation followed as I just enjoyed my coffee. Then, after just a few minutes, the...
Rucky Duck Back Blast
As Spinal Tap and I returned from the 5am standard beach ruck, I was alarmed to see a lot more pax than anticipated, and immediately became concerned with several things at once, (a) not enough coffee pots or coffee cups, (b) vehicles parked everywhere on the street,...
Final four man o war
YHC rolled up right on time to find 5 PAX ready to go. We Moseyed to the pirate field for some warmoroma. Cotton Pickers IC x20 Windmills IC x20 Sun God's IC x10 each way SSH IC x20 R/L 10 count L/R 10 count The Thang We Moseyed to the basketball court since it was...
Hero Patriot 04.07.18
It was a great morning for the Hero and the weather was much better than predicted. I rolled into West a little early to make sure I had the flag secure in the wind. As I was walking back to the truck to stretch, I saw some flashing red lights coming into the...
Where Buttoncap?
YHC was not excited to be getting up on another cold morning when it is supposed to be warm, but the idea of working out with the PAX got me going. I knew it might be a light crowd as many of our brothers are off with family on spring break. No problem though cause...
10 – 20 – 30 Something about spitting???
YHC had a message from the new Site Q at the Hashmark stating, I will be out of town can you take the Q? Always up for leading the fine men of F3 Carterico, I was a definite yes. Back to the first expansion AO with Pasqually and Squid made me think of some of those...
Holiday heads west to the Rolling Stone
YHC was glad to get a chance to Q downwest today at the Rolling Stone. Griswold is somewhat tightfisted withe the keys so I feel honored to be able to fill in. With RonBurgundy the only real easterner willing to make the trip, we grouped up at Brandywine and headed...
More SSH
YHC was a little surprised by the large number at the Swashbuckler this morning. Excited to see the PAX the Q had to carry his electronic winkie as not to forget his plan. Yes YHC does plans his workouts sometimes, not always does the plan get used or remembered. A...
Good Friday Stampede
It was a beautiful morning with warm temps as I rolled up to the AO of the parking lot across the street from the Channel Marker. As I walked up to the waiting pax I asked myself if I was still dreaming and went to wipe the sleepy stuff from my eyes as I thought I saw...
a southernly zephyr
F3 men are those who come together for the good of the one and the betterment of the group. I have yet to see this fail. YHC, as the QIC, called for a change in the traditional AO of the Rolling Stone from Croatan High School to Cape Carteret. During the day I...
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