Back Blasts

Check out what’s going on in the region

Rain-X

Rain is always a good excuse to not workout, today in spite of the snotty weather 7 strong men gathered around me to lift me up and help me get better.  1 minuet warning was given in a strong sideways rain and after an abbreviated disclaimer and statement we were off...

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Monday Run Day

12 faithful PAX rolled out of bed this am for a light stroll around EI.  We had another glorious morning in Carterico.  YHC is always impressed people get out of bed to push themselves to their limits before most are even awake.  A great push today from the PAX. ...

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Impact

PAX:  Mee Mee (Kotters), Nipple Shot, Suitcase (Respect), Big Mic, Pineapple, Doogie (Respect), Gertrude (Respect), Life Alert, Plunger, Winnie the Pooh, Jangle Leg, Ramses, Madoff, Boss Tweed (Respect Respect), Aflac, Bayliner, Pocahantes, Lassie, Okinawa (Kotters),...

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Fetch’um Up Sally

YHC was pumped to get to Q The Field of Dreams on Saturday.  It’s the Super Bowl of sites to Q in the West.  I wasn’t sure of how many would turnout but I went to bed the night before with 1 HC….thanks Cooter.  So, I knew it wasn’t going to be just Buoy and I.  I...

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1.577 KM

YHC gets to Lead again and always a pleasure to serve the PAX. Several new PAX face to see and a few PAx members that have been missing for some time. All together great numbers on a Monday morning. Disclaimer given and Ronnie B approved the mission statement. And...

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Where is everyone?

I rolled in super hot to the Green Mile on Monday morning to find 7 faithful PAX ready to tackle THE Green Mile. I rattled off a nearly perfect mission statement and then gave the PAX directions on which way we were heading.  I was rudely interrupted by CouchPotato as...

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An Amble Down Evans St

Not too cold today but colder than Mid-April should be. Man tights everywhere. After a little stretching we ambled across the railroad tracks to Evans St and started downtown. Good mumble chatter and Reef was alerted to an enroute pit stop should his inner demons...

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AFROMAN

YHC woke early and was ready to get this workout rolling, today being 4-20. YHC was encouraged by the HC’s, as the PAX had taken it upon themselves to call this one the “Afroman”. A quick message, the night before to Proctor to make sure he was going to be there was...

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Burpees Agian

The PAX gathered, Mission statement given. Then the beatdown began 60 ssh 30 burpees Mosey front Lot Right over left Leftover right cotton pickers LBC WW1 Dying Roach Mosey to Benches Mountain Climbers Merkins Plank Jacks Box Jumps Step up Side step ups Repeat Mosey...

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Westward Breezes in Eastern Reaches

As has been the case for the better part of four months now, the westward winds have not stopped causing havoc...luckily today the wind did have a slight southerly component! The opportunity to Q at the Man-o-War was something I looked forward to for a long time (that...

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Thor’s hammer

Ron Burgandy reached out to Steamer and myself early in the evening, last night to see about converging our Warmarama and COT.  The plan was to bring together the gentleman that may not get a chance to have met each other. We both jumped at the chance! I’m sure Ron...

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