Back Blasts
Check out what’s going on in the region
Gordy Lee 7/14
We Ran.
A Dollar is at Stake
Snooki gave me the nod to Q The Rolling Stone about a month ago and I was excited about the opportunity. To add to the excitement, Purplerain and I had little wager about who would get the most PAX to attend their respective workouts. The Rolling Stone historically...
A journey to our County Seat
The call went out, looking for someone in the west brave enough to come lead our Beaufort Brothers for a workout. YHC could not turn down the opportunity to hang with these men and enjoy the views of beautiful Beaufort. Upon the release of my Preblast it quickly...
Beep, Beep, I’m a Jeep
I've been on the Mon, Wed, Fri rotation for awhile so it was nice to get back to Rotary. I do have an affinity for grass but the 24 inches of rain we have gotten made YHC reconsider grass exercises. Warm up consisted of a mosey around the outside of Rotary stopping...
Anchor B Fun
YHC rolled up a bit earlier than normal, must have been at least 5:20, just enough time to set up the Corn-Hole board. Pax showed up steadily for another perfect morning in the gloom. Welcome, mission statement, mosey to the tree of life (YHC was called out about a...
Tinkerbells Virgin
Awaking to the sound of rain this morning YHC was wondering how much room the Bell men would have to share with the Hole in None men????? Giving a 4,2,1 minute warning and here we go. I guess having Q'd before YHC just stole the reigns from Pastor Cleavor (sorry...
The Jerk Comes to the Hashmark
YHC was fulfilling the second of three Qs this week at the splendor and glory of Squid's creation, the Hashmark. With the Mullet Wrapper and a pre Beaufort Road Race Stampede occurring, YHC wasn't expecting a crowd. When I pulled in, Monkey Wrench and Cheney were all...
Puddle Jumping
Despite an alarm announcing a Severe Thunderstorm Warning at 4am and several reports by the PAX of youngens invading beds around that same time, only a few rain drops fell between 0520 and 0615. Best YHC could tell is that the clouds had already emptied all they had...
Working out the Cobb Webs
I got the call from Maytag on Saturday evening that he needed someone to step up and lead the Green Mile this week and I was the man to do it. Upon arrival it appeared the numbers would be low either due to fear of the weather or having over done it this past...
Backup’s Boonedock Beatdown
Nine brave souls (including the two Q's) beat the fart sack on a gloomy Tuesday to come out to the Boonedocks for an old fashioned beat down. I must say that I love boot camps, the harder, the better. So....I let Backup (age 12) design the work out. I know it was...
A Prometheus Ruck Like Something From Indiana Jones
Remember that scene from the first Indiana Jones when he is picking up the idol and replacing it with the bag of sand? Yeah, then Indiana Jones does a jail break for the cave exit through 3,000 spider webs? That was us on Wednesday during our ruck at the...
Take Two
The Slick Cam workout for 7/7 originally was planned for a Saturday in June. However, due to thin numbers that Saturday in June, the PAX of 4 shot down for the inaugural Dingbatter. While YHC had reviewed his notes that were a few weeks old and felt prepared for the...
Not very punctual
Well YHC came in hot this morning (5:31am to be exact). Au jus had started the Pax with SSH in the parking lot. I thought for sure we would be drenched with rain this morning. Not a drop of water fell from the sky. YHC led the Pax on a shorty mosey to the cutting...
Hello Onslow County
It was time, the PAX were requesting a Friday workout, the Eastern PAX were telling us we needed to give it away. So the idea was hatched to move to Swansboro and make it a Friday workout. Thus accomplishing both needs. What to call this thing though, What is...
No Burpee Monday
Warmarama 25 SSH IC 10 Sungods forward and reverse IC 15 Willie Mays Hayes IC 10 Merkins IC 20 MTN climbers IC The Thang After the disclaimer the PAX took off stopping at each intersection past the Bask Hotel for a little pyramid. 1st intersection 5 burpees 2nd 5...
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