Back Blasts
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BIRTHDAY BELLS
YHC was looking forward to celebrating another milestone in his life with the PAX. YHC arrived early and planted the flag. I was followed closely by Wilson and the rest. Lamar came to join the bells for the day. He was assured Monkey Wrench would bring one for him. No...
Queen Ann’s Revenge – No Quarter 10-15-18
Tuesday morning broke as many have these past six months, damp, sticky, and warmer than appropriate for the season. Knowing that the recent rains and time itself have helped to mitigate the levels of raw sewage present on the soccer fields at Rotary Park (at least...
HOLE-IN-NONE BB 10.17.18
Yesterday was such an easy game for you to play, Ah but then lets face it, things are easier today, Yes you need some bringing down, Get your feet back on the ground. https://www.youtube.com/watch?v=ke3ua0kLhYA I was hoping today would be the day that the numbers...
It makes me happy
YHC arrived early and scouted the AO/neighborhood, a lot of debris still remains from the storms, and lights were dim, so I an omaha of the original plan was in the making Came across Sparkles and Navy on their standard in the neighborhood as I pulled up to the AO two...
Getting Bandy with it.
Kicked off with greetings, mission statement and obvious disclaimer that I am not a professional and haven't Que'd in a while. Ramped up heart rate and got the juices flowing with a slow mosey to the Bask Hotel for Warmerama. Warmerama Side straddle hopes IC X 10...
Bells and HIN convergence
Rolling Warmarama with Kettlebells SSH IC X 15 Merkins X 15 Windmill IC x 15 Sun Gods IC x 10, reverse, x 10 Cotton Pickers IC x 15 Leg stretch – Rt. over Left, Left over Rt. The Thang Start at driving range and run to farthest pole (5th) for: 25 merkins, run...
Bloody Mary’s on EI
With the Sunday recruiting process complete on Slack it appeared that we may only have 2-3 PAX on the Island for The Green Mile. Couch Potato was a HC, as he'll be forever, and Laettner was trying but Family comes first. CP and I planned on a Bloody Mary Monday if...
THE KNARR BB 10.15.18
My original plan was to do part of the work-out today on the tennis courts, so that was the only reason I gave the teaser "Tennis anyone?" in the pre-blast. Then Site Q, Ricardo, became intrigued by what was in store, so I figured I would actually have to come up with...
The Dreadnought 1 Year Anniversary Q
It was a bittersweet morning for me as I awoke to the pounding rain outside, thunder rolling and lightning flashing as I knew that my final Q as the Site Q for the Dreadnought could be over before it started...none the less I laced up the shoes, grabbed the q card and...
My Shoulders Hurt…… Thanks Mullet Wrapper
I think I may have scared the PAX before this Q by mentioning coupons. Perhaps it was tropical storm Michael that kept people away. I prefer to think it was the fact that I mentioned coupons, and since the PAX know I like to use them, they didn't show. We gathered...
DaywealmostlostBay
So, the original Stampede plan was to meet at Starling Marine, run Mitchell Village, and return for a full breakfast cooked by Bayliner. Unfortunately, Hurricane Michael remnants working on remaining Hurricane Florence detritus rendered aforementioned course unsafe in...
CHAIN LINK FENCES, LOCKS AND CHAINS
YHC arrived early to lay out some cones and scout out the AO. The PAX was anticipating a gully washer but they failed to remember. It never rains on an F3 workout. The first thing discovered was an 8 foot high chain link fence with a pad lock and chain. Once again...
Pounding Pavement at the Stampede
It was a beautiful morning in the land of Carterico as the pax met up at the Walgreens across from the Atlantic Beach bridge. As clock ticked closer to hard start Jang-a-lang became nervous about the FNG not knowing the selected route for today. Mission statement and...
58
Q wanted some change of scenery for the ruck so planned on using the half finished Cape Carteret trail that utilizes 24, 58 and Taylor notion rd. Navy was waiting for yhc when he arrived with pillbox soon to follow. A little eager to get going the Q started a few min....
PARTNER WORK
23 brave men joined YHC on the dry grounds of WCHS for the weekly version of the Swashbuckler. Our thoughts and prayers focused on the terrible impacts of hurricane Michael on the people of Florida. The focus today would be on partner work and for the Pax to learn...

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