Back Blasts
Check out what’s going on in the region
Takin’ it to the Bank
14 Pax gathered on time, excluding Griswold, excused absence due to a standard over the bridge, however 3 double merkin burpees just for fun. YHC wasn't sure how to pull off 45 mins of full body experience with this strong crowd that showed up, But i think best when...
OG surprise and a 2 year anniversary!
YHC received a text yesterday for request for a clown car to the hashmark from Laettner! It would be the date of his two-year F3 anniversary, and despite his current obstacles, he wanted to post. Awesome. That would make it a good morning. We rolled in from the...
Pyramid built
Met up and did the fist bump welcome with all. Welcomed to F3, mission statement, and disclaimer. Then off for a mosey Warmerama 10 X Cotton Pickers IC 10 X Windmills IC 10 X Hillbillys' IC 10 X Side Straddle Hops IC 10 count L over R, 10 R over L Mosey to the...
The Hole In None Was Glorious
Nipple Shot talked to me a little bit this week about living invisible in success...living like the heroes we look up to rather than living like society thinks we should live. I challenge all of you to think about what you consider success...and then strive to be as...
Prometheus 3/13/19
Five men gathered at 5:15 with the smells of Bojangles biscuits all around. A quick mission statement was given and then off to the races. Three of us, with apparently some sort of death wish, headed over the dark bridge with a narrow shoulder. Pillbox and skidmark...
Going Old school – Original Weinke
The original Weinke was found to be used at the Knarr. I dug thru all of my workouts and found that little index card. Beat up but still legible. It is going to be a fun going back old school at the expansion known as THE KNARR...…. Forcing Ricardo and Buckeye to...
Monday’s for the boys
26 Stalwart Souls joined YHC to the Sanitary parking lot to start the week off right. 58°, yet @duckbutter still in his man-tights? 3Fs, mission statement, disclaimer flawlessly flung above the din of the infamous Carterican mumblechatter followed by a...
Turned away from the Table (Setter)
YHC has been looking for a chance to visit with Wilson at the BoB and jumped at the chance when the man himself put out the call for a Q this weekend. YHC hasn't been to downtown MHC in the gloom for quite awhile but loves the atmosphere of the waterfront and the...
No, Blart, we are not gonna run the loop (but we are gonna cover 2.5 miles and do 200 merkins).
Blart messaged me the night before the 3/1 Hashmark asking if we were going to run the Brandywine loop. He said he was not interested in doing so, therefore I promised him that we would not do that. I did not promise that we wouldn't cover the same distance while...
The new ATM
YHC had a few tricks left in the bag and was eager to bring them out for the Wrapper. YHC knew this was going to be fun when Couchpotato delivered on his promise to post with his 20th FNG. What a HIM and we are blessed to have him in Carterico. To make sure the FNG...
Weekend Heroes
A diverse group appeared on a cold, rainy Saturday. Dual resident Cheney, Navy with Focker from Charlotte and young buck Leprechaun in tow, and last, but certainly not least, my boy Jim Lupton. Jim is a local celebrity who yhc has been EHing for over 3 years,along...
The Court of Carterico Back Blast
What a glorious sunrise this morning.....after a frenetic warmarama, we did the following... CARTERICAN LOOP -stop by basketball courts and do broad jump merkins. 1 to 10 and back down to 1 for a total of 110 merkins -stop by tree of life and do the bear crawl ring...
The BossTweed Trifecta
Well...old Bosstweed decided he needed to step up and lead for a few days. It was an honor and pleasure to lead a great group of men. I appreciate the effort from all and especially the ones that come from the bridge. One highlight of the week was having WiFi back....
This One is for Frosty!
The forecast the night before was not real good. This conditions at 0500 were even worse. 38 degrees and a steady rain/ sleet mix. F3 Carterico rule 7.8 states, "If the Q gets several text messages concerning the weather before 0515, fartsacking is likely going to be...
There is sand in Chapel Hill-GORUCK Tough
I have had a lot of questions regarding the GORUCK Tough from this past weekend in Chapel Hill and thought it would be cool to put down some of my thoughts and hopefully inspire others to do a GORUCK event in the future. Number one question, was it hard and was it...

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