Back Blasts

Check out what’s going on in the region

KNARR 6/24/19

Left the Flag and ran the building back to the flag for Warmerama L over R 20 seconds R over L 20 seconds ABE Vigodas x 10 Cotton Pickers X 10 Side Straddle HOP X 10 Mosey around the track to the football field for Thang 1 Thang I Run the entire football field and do...

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Hot Humid Hashmark

After pulling out a leaking dishwasher at 11:00 last night, the Q was in no frame of mind to lead a workout this morning. He wrote up a weinke at 4:45AM, over a strong cup of coffee, and then  headed to Brandywine. After a little recon run, the crowd showed up for a...

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Old guy stuff

Glorious morning to try something new.  YHC was thrilled to see Huckabee on his fourth day in F3 and fourth day straight posting - then saw two HIM's from F3Lejeune Avenatti and Halftime - then saw DumpsterDawg who had texted earlier this morning to say he might not...

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Q 2 6 N 45

A large glowing moon met YHC at the arrival of the Knarr. which could only mean one thing. The PAX will see me cheating, ummm modifying, during the workout. A quick check of the landscape and the PAX started rolling in. Not really sure what the numbers would be after...

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Bigger Rock Landing

Festivities from the 61st annual Big Rock are complete.  Records were established and legends were made.  Time for the big boys to re-establish control of the landing.  YHC & Dash 8 arrived to find BananaSeat on site and ready to go.  Great having this HIM as a...

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Hot tub time machine

YHC was ecstatic that we we able to enjoy some incredible weather today with temps and humidity in the 60's. YHC knew we would have a strong showing of PAX from off so the pressure was on to come up with something good. After a single burpee for a slightly tardy linus...

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Stumblechatter got me

YHC pulled into the AO early this morning with high winds and heavy rain greeting me. The fields were soaked and the gates to the track were locked so it was time to rethink my entire workout. The massive parking lot will be perfect. Walking the site I see my first...

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Hot Potato at the Boondocks

Backup and I rolled into the CCBC parking lot a few minutes early to find Cheech milling about looking for a flag.  Apparently, the new site Q needs a flag Sparkles!  Navy, Purplerain and couch potato finished up their standard while the rest of the PAX trickled in. A...

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Shoeless pax at the knarr

It was a strange morning at the knarr. Kiwi pulled in before Ricardo 👀. Then, tonya walks up without any shoes on. We questioned whether that was intentional or not, and it was. 🤷‍♂️.  At a hard start we took off for the other side of the parking lot and lined up for...

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D-Day and Carterico

The big concern was lighting. We all knew the forecast. Rain is ok. Thunder, not so much. In the PreBlast, YHC challenged the PAX to post this morning, two days after the 75th Anniversary of D-Day. YHC asked the Pax to not let a little rain or a few two many beers get...

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