Back Blasts
Check out what’s going on in the region
Sexually Frustrated
With 8 strong PAX and the Q at the AO just under the gun we circled up for... Warmarama - 5 burpees, 4 burpees, 3 burpees, 2 burpees, 1 burpee. Mosey away from the beach to the mumble chatter that we’re going the wrong way. We moseyed down the road stopping at...
KOTTERS
Cooter voluntold YHC to get out of bed and Q the Hashmark earlier this week. Without a suitable excuse, I humbly accepted. One minute warning was given followed by mission of F3 and we were off down the path for warmarama. First exercise is miss called cherry pickers...
Carterican Court Back Blast
Where has the summer gone? Aug 1 already but the Carterican Humidity was in full force this glorious morning. I wasn't sure what the head count would be with all the black ops BRR training going on, but it was nice to see so many men ready to get stronger. As we...
Man down! Man down!
YHC was all set to sit back in the rocking chair and cruise along in a ruck led by Ron Burgundy. Unfortunately, Ronnie suffered from a knee injury which was only aggravated by a black ops, pre-ruck ruck. Therefore he reluctantly handed over the reins to YHC who was...
DD’s Starsky
A rainy night got YHC to the AO early to check the conditions and finalize the Weinke. PAX roll in and gather up for a little chatter. Good to meet Burnout, recently transplanted here. Princess just misses Hard Start coming in hot. 3 burpees for Princess! 2 more...
PASQUALLY SUCKS
PAX gathered and was talking when Ricardo rolled up at the last minute. No Q, No site Q yes one and the same. We should have known this was coming because Pasqually didn't put out a pre-blast until he was shamed on slack. Time let's mosey and stay in the parking lot...
Huh, What?
After somewhat stressful night YHC knew the workout was off to a good start when at the one minute warning Princess stepped forward into the circle. It went something like this: PRINCESS: All right PAX, who thinks Huckabee should have his VQ at the greatest AO in all...
Don’t play Trivial Pursuit with Ronnie B
YHC decided very early that this workout would consist of listening to 80s music while working out. I selected 13 of my favorite kettlebell exercises, downloaded several 80s classics and, Boom, the workout was prepared. I pulled up to the AO to see Newman was...
Cold cuts, bakery, seafood, meats…YES – BEER AISLE
Purplerain was true to his word and we set out on a standard at 5AM. Always great 2nd F with him and nice to have someone to listen to my complaints about being old and sore. When we arrived back at the AO we had a nice group forming and ended up 16 strong. YHC...
The Birthday QAR.
It was another beautiful morning to be in the gloom. Especially since today is my 39day birthday I wanted to Q where it all began. We started with the disclaimer and trying to get Shrooms lights to cut off and stay off , The Mercedes was not having it this morning....
Respect Recovery
YHC and Wilson needed an active recovery day from the Sasquatch and Dash8 needed to ease back in after a 10 day tailgate in Osh Kosh. Luckily, Winnie arrived during warmarama with the bands so we avoided a 45 minute power nap. Although, YHC has to admit that my...
No Skid Marks at the Knarr
With YHC trying to get back on the horse I figured the only was to start Q’ing so the Knarr was it. As I rolled in at the hard start Pasqually style I found 3 other HIMS waiting for my arrival Cotton Pickers and Imperial Walkers got the juices flowing for the short...
Snookie’s not Dead
YHC is way behind on his BRR training to up early it was to get about 3 miles in before the workout. Rolling back to the AO I see pillbox and cheech waiting on me. Good job guys: pillbox Ms birthday was yesterday and I guess he was able to do those duties and still...
Ricardo’s Top Six List of Least Favorite Workouts
YHC arrived at about 5 minutes until the hard start to find Ronnie B and Monkey Wrench already stretching - the Respect Club needs a little more time to stretch out those older muscles... Pasqually followed me in. He gave an SC and then made it 5 minutes early....
3 FNG’s! Nuff Said
What a great morning in West Carterico! We all got another chance to rise, get together and were healthy enough work out. It's a good feeling. I got there early (5:25) to put out some coupons and stretch my stiff legs. There were already several people there...
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