Back Blasts
Check out what’s going on in the region
Clown Car Heads West
A pax of 14 convened to the blissful sounds of DJ Jazzy Jeff, aka Princess, pumping the tunes in the parking lot of THE GREATEST AO IN ALL OF WESTERN CARTERICO. Ole Princess gets the blue ribbon for his exemplary job as site Q. After Warming up in the parking lot we...
LRLRLRLRLRLRL
I couldn't have been happier to see BigMoney waiting in the driveway at 5:02 sharp, like a kid waiting for the Ice Cream Truck. We go way back, maybe 17 yrs. It used to be late nights, too much beer, little babies/kids everywhere... Lives have changed over the years,...
AB BB
Great first Q as the new Site Q. No flag...yet...but a great turnout. Kitchen Sink workout (i.e. a lot of different exercises, low reps and some slow running) Ran the half loop around the baseball fields with stretches interspersed. Pax seemed to be pleased to...
KNARR 6/24/19
Left the Flag and ran the building back to the flag for Warmerama L over R 20 seconds R over L 20 seconds ABE Vigodas x 10 Cotton Pickers X 10 Side Straddle HOP X 10 Mosey around the track to the football field for Thang 1 Thang I Run the entire football field and do...
Come with us, it will be fun…
TClaps to Griswold on the standard from Bojo's, and PillBox who still showed up knowing there would be a 6 Burpee penalty. No Snookie so Plan A was back on the table. A Mosey with cool stuff along the way, no banks but ATM's just the same. And what's this, a stranger...
Hot Humid Hashmark
After pulling out a leaking dishwasher at 11:00 last night, the Q was in no frame of mind to lead a workout this morning. He wrote up a weinke at 4:45AM, over a strong cup of coffee, and then headed to Brandywine. After a little recon run, the crowd showed up for a...
Old guy stuff
Glorious morning to try something new. YHC was thrilled to see Huckabee on his fourth day in F3 and fourth day straight posting - then saw two HIM's from F3Lejeune Avenatti and Halftime - then saw DumpsterDawg who had texted earlier this morning to say he might not...
Two in a row for the Minister of Propaganda
Five arrived for a rainy start to the Prometheus. 3 rucked and two ran the Emerald Isle bridge. Enjoyed getting to know Stringbean and appreciate him posting with us from ENC while on vacation. Announcements: Holiday Mansion on the Q at Rolling Stone tomorrow. ...
QAR 06.18
No man sweats more than me
HINDENBURG BLIMPS
Many Pax showed up, waiting with anxious eyes, most on time, ready to rumble. As YHC made the greeting round the circle, was very pleased to see my fav eye surgeon, friend and #23 FNG now know as MaGoo [google Mr Magoo for you youngins]. Then, if it couldn't get any...
Q 2 6 N 45
A large glowing moon met YHC at the arrival of the Knarr. which could only mean one thing. The PAX will see me cheating, ummm modifying, during the workout. A quick check of the landscape and the PAX started rolling in. Not really sure what the numbers would be after...
Bigger Rock Landing
Festivities from the 61st annual Big Rock are complete. Records were established and legends were made. Time for the big boys to re-establish control of the landing. YHC & Dash 8 arrived to find BananaSeat on site and ready to go. Great having this HIM as a...
Beautiful Day at the Wrapper!
YHC loves to Q at the Mullet Wrapper. With so many possibilities, it makes workouts easy to plan. Especially, when you have a beautiful morning as we did. The weather was perfect for a workout so I was excited. The PAX start rolling in, always great to see our loyal...
Hot tub time machine
YHC was ecstatic that we we able to enjoy some incredible weather today with temps and humidity in the 60's. YHC knew we would have a strong showing of PAX from off so the pressure was on to come up with something good. After a single burpee for a slightly tardy linus...
Stumblechatter got me
YHC pulled into the AO early this morning with high winds and heavy rain greeting me. The fields were soaked and the gates to the track were locked so it was time to rethink my entire workout. The massive parking lot will be perfect. Walking the site I see my first...

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