Back Blasts
Check out what’s going on in the region
WHILE PASQUALLY WAS FISHING
With a "feel like" temperature in the upper 80s on shore (temps likely more reasonable for Pasqually off shore), we moseyed to the grass behind the Dunes Club for a few Cotton Pickers, Sun Gods, and Imperial Walkers. After a little Downward Dog, we hit the beach. We...
Keeping it Simple
Mission statement, Disclaimer, and light stretching before starting on the Hashmark loop (3 miles). Slow mosey for couple blocks before warmerama. Warmerama consisted of Downward Dog, Side straddle hops, and Cotton Pickers. The Thang was pretty simple. Mosey'd the...
We Got Snooked!!
“Let the fun begin!” YHC said after getting everything set up at “THE GREATEST AO IN CARTERICO... THE ROLLING STONE!!!!” Shovel flag ✅, Music ✅, Lightshow ✅, Griswald approved refreshments ✅. We are ready!! Purple Rain was already out on a standard. Caitlyn is next...
DO THEY DO EVERYTHING TOGETHER?
YHC had planned on using the freshly cut grass at MHCCC but realized upon arrival it was dark. A slight Omaha was made on the spot and we were ready for battle. It was turning into an unusually large crowd for a Wednesday.. YHC remembered Rameses was on the Q which...
Big Bertha’s Back
4 HIM met in the gloom for either a beach ruck or run in training for the blue ridge relay. A flawless mission statement was given and Purplerain took off to log his 10 miles of running/ Brr training. The three remaining PAX discussed Purplerain’s ranger pace needed...
Glorious morning at the Boonedocks
The temperature and humidity dropped a little this morning, and 23 pax showed up at 0530 for the boondocks. 💪🏻. To FNGs, one transplant, and an annual dingbatter from ITB showed up with the usual suspects. We started with a mission statement, five core principles (for...
Going for a Grand
8 men joined YHC in the gloom for a little Anchor B. beatdown. A nice rain fell over Carterico last night making for some damp soccer fields, meaning we stayed on the parking lot for most of the workout. This brought forth a small amount of grumbling from those that...
Chafing at the green mile
Five motivated men gathered in the thick humidity for another Monday morning run. After the world’s slackest mission statement and disclaimer, two pax took off for bridge repeats and the others ran the bike path down Coast guard Road. We all ended up back together at...
Battle Stations
The seas were calm this Monday morning in the bowels of the great City of Newport. The PAX all rolled in on time and we set off... WARMARAMA A short mosey around the parking lot before circling up for sun God's ICX10 and reverse, CPs ICX10, Windmills ICX10. THE THANG...
Tri Q’s at the Hero Patriot
Reef hatched a plan over coffee a couple of days ago for having 3 Q's at the HP. The details are fuzzy but YHC and Nip joined Reef and led the HP. With the weather looking iffy at best, we were not expecting a big turnout. I'm sure Reef and Nip were as surprised as...
Sexually Frustrated
With 8 strong PAX and the Q at the AO just under the gun we circled up for... Warmarama - 5 burpees, 4 burpees, 3 burpees, 2 burpees, 1 burpee. Mosey away from the beach to the mumble chatter that we’re going the wrong way. We moseyed down the road stopping at...
KOTTERS
Cooter voluntold YHC to get out of bed and Q the Hashmark earlier this week. Without a suitable excuse, I humbly accepted. One minute warning was given followed by mission of F3 and we were off down the path for warmarama. First exercise is miss called cherry pickers...
Carterican Court Back Blast
Where has the summer gone? Aug 1 already but the Carterican Humidity was in full force this glorious morning. I wasn't sure what the head count would be with all the black ops BRR training going on, but it was nice to see so many men ready to get stronger. As we...
Man down! Man down!
YHC was all set to sit back in the rocking chair and cruise along in a ruck led by Ron Burgundy. Unfortunately, Ronnie suffered from a knee injury which was only aggravated by a black ops, pre-ruck ruck. Therefore he reluctantly handed over the reins to YHC who was...
DD’s Starsky
A rainy night got YHC to the AO early to check the conditions and finalize the Weinke. PAX roll in and gather up for a little chatter. Good to meet Burnout, recently transplanted here. Princess just misses Hard Start coming in hot. 3 burpees for Princess! 2 more...
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