Back Blasts
Check out what’s going on in the region
Maytag ain’t got time for that
Waramarama oyo pre workout YHC arrived and noticed a JEEP in the parking lot, expecting to see Griswold, Q was surprised the JEEP was empty. Grisworld didn't show and was apparently unable to beat the fartsack this morning. in Rolled Laettner with his fur 2.0....
Columbus sailed the ocean blue
Warmarama: SSH x 15 IC Cotton Pickers x 15 IC Sun Gods X 15 IC forward / reverse The Thang: In honor of Columbus Day, YHC decided to use a Columbus theme for the workout. This workout would be Merkin-heavy since we all know Columbus "discovered" 'Merica. We started...
3 Amigos vs Johnny Cash
After introductions and greetings, we moseyed over and gathered around a circle of weights, 2 - 20lb and 2 – 30lb. Warmarama: Pax was instructed to get in the plank position and wait their turn for each exercise. First man did SSH x 10 then returned to plank, next man...
Mosey through historical Beaufort
YHC met Boss Tweed and Winnie at the boat ramp for a Standard over the high rise and back. Boss Tweed easily conquered the bridge to solidify his HC for the Twin Bridges race on Saturday. As we hustled back to front street to begin the workout YHC was 1 minute late...
Favorites
I pull into the parking lot this morning to see Laetner’s vehicle, but no Laetner, and another vehicle with 2 people milling around it. I knew Laetner was on the track and I wondered if the other 2 were FNG’s. Well turned out they weren’t FNG’s but 2 kids form...
Squashbuckler- Return to the site of the failed HC
Earlier this week Second Mile asked me to Q the Squashbuckler, YHC happily agreed!Coming off a HC I failed to follow thru on due to the fartsack monster getting the better of me, This was my chance for self redemption. As YHC pulled into the parking lot I noticed...
Carterican Court Backblast
18 Men including Two FNG's were ready to start another beautiful Carterico morning at the Carterican Court with the Mumble Chatter in high gear. When preparing for the workout, I couldn't decide to pound the pavement or roll around in the wet grass and ended up...
QAR BB
Ten men gathered in the gloom at Rotary Park to get stronger and better while pushing themselves to work harder. The weather was DB perfect with little wind and clear skies. . At just a few minutes past 5, while parked near the basketball courts YHC noticed a...
Livin’ On a Prayer
I showed up at the pier this morning with my 2.0 in tow to find Laettner, RuPaul, and Ladybug already there. We also discovered that Bogue Inlet Pier is the busiest place in Carterico at 5:15 on a nice fall morning. With multiple vehicles streaming in, Vice and...
Hole In The Kettle Convergence
https://www.youtube.com/watch?v=CZ0-3S_LwfA 28 gathered this morning at the college for a convergence of two very different types of workouts. Doublemint had a great idea that each group should see how the other half lives on Wednesday mornings. With no FNGs in...
VQ Round Up
One day, about 16 weeks ago, I was slowly running home on the final mile of a long hot training run. Tired from the heat and lack of enthusiasm, I wondered if there was a better way to stay in shape. As the good Lord has sent many winks through the years, on this day...
10/3/17 DREADNOUGHT
YHC showed up at 0500 for the standard Misty rolled in right behind me. We waited on the other HC but Crabby never showed we logged around 2.5 making it back 0520. Everyone showed up ready to work the 2 min and 1 minute warning was given still no Crabby SMH. Squid...
Stampede- Return to the College
In the gloom, YHC was joined by several other pax for a little stroll in the gloom. Everyone was doing their individual German stretching techniques to prevent injury and prepare to show of our speed. The clock struck 5:30 and disclaimer with route instructions were...
The Blart bait and switch
YHC received a message from Blart on Thursday if I would CoQ because he something special planned, I said sure with excitement. Next day he notified me that he had to work and could I do it on my own. I said of course I will, so the bait and switch went off without...
10/2 Table Setter BackBlast
2 degrees! Just 2 more degrees down on the ole Mercury and YHC would’ve posted in his man tights. But rules are rules and sadly it was shorts only weather in the gloom this morning. In all 16 HIMs, 5 Respects, men of action, and veterans of Carterican workouts...
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