Back Blasts
Check out what’s going on in the region
Dark and Foggy at the Web
News Flash, Shaft was present before the site Q today WTH!! With the Pax assembled we headed down hole number one only to see lights coming in so we circled the cart shed to pick up Section 8 and Spinal Tap. From there we walked the front nine cart path from hole 8 to...
Miles and Miles of Merkins
Ten men joined YHC for some Merkin fun. With rain looking likely, at exactly 0530 YHC asked the PAX to follow him as we moseyed from the parking lot at the Dock House to the intersection of Turner and Front. No welcome or disclaimer offered. We had running to do and...
Carterican Court Backblast
8 Men beat out the Fart Sack monster and got stronger this morning with an old school upper body boot camp at the Court. As we say, it never rains at a F3 workout. Well this morning the fog was thick and moist (one topic we discussed was this could be a top 5 most...
its called the respect club for a very good reason
with #59 you get eggroll
Birthday Extravaganza
18 with the QIC gathered and moseyed immediately to the nearest bank. Warm-A-Rama - ATMs in slow order, hold plank for cobra, up dawg, and assorted cool yogart moves for 59 seconds, 59 WW1's, 59 MonkeyHumpers, 59 Squats, 59 Hand Release merkins, 59 Pickle Pounders, 59...
The Greatest Green Mile – CouchPotatoes Bday
13 HIM's gathered in the gloom to start the week out on a positive note. Only thing better was it is CouchPotatoes birthday today. Since YHC had a FNG a proper mission statement, 3 F's, and disclaimer given. PurpleRain being a firm believer in stretching before the...
Work Hard, Play Harder
As a tribute to Spring Training soon opening up, the group warmed up our arms, F3 style starting with a string of Yoga poses intersperced with Merkins, then Pivot 90 degrees followed by more planking, Merkins, and Yoga stretch until we got around the compass. A brief...
Wind is not going to stop this schooling
Wow it is windy and I realized on the way there that much of our low lying AO may be underwater. I was glad I was early to recon to try and find a few places without 6” of water on it. I was super excited because I was not only getting to lead but I was gonna get...
My Jamaica vacation starts right now!!
Excited about vacation starting in a few hours, I was even more excited to see Staypuft when I pulled in! The PAX gathered and I needed help with the time with no watch, Thanks Beehole for being the time keeper! Hard start with a rolling warmarama around the parking...
Mumblechatter is on Point at the Swash
Excited to see some friends already there when I arrived. 3, 2, 1 minutes. 5:30 and we see the headlights. Pasqually was already there (flag planted and everything), so it must be Kiwi. Sure enough. Just in time. We begin to mosey to the other end of the parking...
Super Monday Moral
Everyone was looking fresh this AM after the Bowl Game. Perfect amount of Chili, beer, and nacho cheese the night before. Perfect time for sprints! Started out with a warmarama burnout of 50 side straddle hops, 50 push-ups Then an indian run to the beach access lot...
Something old Something new
So I have this thing that happens, I stopped over thinking why. The days I think will be a total fail seem to turn out to be among the best. Probably because of the company I keep, you guys rock! I woke at 3:30 with a neck and shoulder issue, I could give Ponch...
ponch: “so what does a realist want from his q” purplerain: “I think you know”
Sweet Sixteen and never been kissed, but almost.
Playing the part of Ron Burgundy will be Blart
The pressure of the convergence was a bit unnerving but I guess having a big PAX is better than no PAX. 16 men came out to support the Q. The word was out to give the Q some of his own medicine and didn’t take the PAX long to start chiming in. Countdown was given, the...
Sorry, I don’t don’t pick up Tires.
It was a beautiful morning, chilly but no one really cared because princess had the jet heater going and the music got us in the mood to start the Warm a Rama. Sun gods, cotton pickers, imperial walkers. Took a mosey over to the wall start of people’s chair with a 15...
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