WHAT THE RUCK!!!
When: 05/11/18 Workout Style: RUCK QIC: RON BURGUNDY PAX: Wilson, Villa (Respect), Sniffer (Respect), Holiday Mansion, Blue Cross AO: Back Blasts YHC decided that we would get back to basics on our ruck. We would do a standard ruck with no frills to get them ready for...ROAD TO NO WHERE
When: 05/07/2018 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Chatlee (Respect), Proctor (Respect), Blart (Respect), Buckeye, Newman, Chainlink, Holiday mansion AO: Back Blasts YHC had a great workout planned but it all depended on the low lands of Newport. A heavy...LOCATION, LOCATION, LOCATION
When: 04/30/2018 Workout Style: BAND OF BROTHER QIC: RON BURGUNDY PAX: Wilson, Immigrant, Dance Hall, Duck Butter, Reef Donkey, Wifi (Respect), Blue Cross, Bambard AO: Back Blasts YHC arrived to find the waterfront empty and was wondering if the AO had been changed....RESPECT THE FRONT
When: 04/26/2018 Workout Style: BOOT CAMP QIC: RON BURGUNDY PAX: Water Wings, Duck Butter, Monkey Wrench (Respect), Frosted Flake, Rooney, Reef Donkey, Blue Cross, Carleton, Porky, Steamer, Deebo, Bedsore, Creflo Dollar, Jang-A-Lang, The Second Mile, Bayliner,...Shop F3 Nation Gear
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