Loy Ehlers | F3 Carterico

FIRE FIRE FIRE!!!

by Loy Ehlers | Dec 5, 2018 | Boonedocks, Cape Carteret Expansion | 0 comments | 5 TClaps

When: 12/4/18 Workout Style: Boot Camp QIC: Putin PAX: Navy (respect), Cheech, Putin (QIC), Purplerain, DumpsterDawg, FNG (Bumper), Griswold, Catfight, Sparkles, CouchPotato (respect), Maytag, Tony Romo, Backup, Plebe, McGregor, McMuffin, Cooter, Ennis AO: Boonedocks,...

You warm yet Princess?

by Loy Ehlers | Nov 29, 2018 | Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 7 TClaps

When: 11/29/18 Workout Style: Bootcamp QIC: Navy PAX: Pillbox (respect), purplerain, cheech, princess, tony romo, backup, kiwi, leprechaun, catfight, navy (QIC) AO: Cape Carteret Expansion, Croatan High School, Rolling Stone YHC arrived early to look for icicles and...

Let the Omahas begin…

by Loy Ehlers | Nov 16, 2018 | Cape Carteret Expansion | 0 comments | 7 TClaps

When: 11/16/18 Workout Style: Bootcamp QIC: Navy PAX: Purplerain, Griswold, Pillbox (Respect), Princess, Dumpster Dawg, Navy (QIC) AO: Cape Carteret Expansion YHC arrived early at the AO to find Purplerain heading out on a standard. After a friendly welcome from...

ménage à trois looked great on paper….

by Loy Ehlers | Nov 13, 2018 | Boonedocks, Cape Carteret Expansion | 0 comments | 8 TClaps

When: 11/13/18 Workout Style: Bootcamp QIC: Navy PAX: Sparkles, Princess, Cheech, Navy (QIC) AO: Boonedocks, Cape Carteret Expansion YHC had a plan all drawn up, then I checked the weather…omaha. Tried to find a workout that would keep us under the pavilion as...

I love a good picnic

by Loy Ehlers | Oct 26, 2018 | Cape Carteret Expansion | 0 comments | 16 TClaps

When: 10/26/18 Workout Style: Bootcamp QIC: Navy PAX: Pillbox (respect), LawDawg, DumpsterDawg, Princess, PurpleRain, TonyRomo, Couch Potato (respect), Navy (QIC) AO: Cape Carteret Expansion F3 is a great thing. Without it I probably would spend today being quiet and...