Loy Ehlers | F3 Carterico

The “Snix” is in…let’s mosey

by Loy Ehlers | Jul 19, 2018 | Cape Carteret Expansion, Croatan High School, Rolling Stone | 0 comments | 3 TClaps

When: 7/19/18 Workout Style: Boot camp QIC: Navy PAX: Couch Potato (respect), Maytag, Snooki, Backsplash, Nature Boy, Kiwi, FNG (Pablo Escobar), McGregor, Snow White, Fortnight, Cooter, Ennis, Tony Romo, Backup, Navy AO: Cape Carteret Expansion, Croatan High School,...

Mr Q Sir…um..the beach is the other way Sir….

by Loy Ehlers | Jul 13, 2018 | Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander | 0 comments | 6 TClaps

When: 7/7/18 Workout Style: Boot camp QIC: Matlock PAX: Screech (FNG), Wolverine (FNG), Griswold, Navy, Putin, Laettner, Lil Wayne, Matlock, MaBell, Purplerain, Maytag and a few other strong PAX (sorry fellas I don't have Matlock's video) AO: Cape Carteret Expansion,...

There stands Jackson, like a stone wall…

by Loy Ehlers | Jul 9, 2018 | Cape Carteret Expansion, Green Mile, Rolling AO | 0 comments | 8 TClaps

When: 7/9/18 Workout Style: Run QIC: Navy PAX: Puddles (respect), Weinstein (respect), Couch Potato (respect), Laettner, Griswold, RuPaul, Tony Romo, Navy and STONEWALL AO: Cape Carteret Expansion, Green Mile, Rolling AO One of YHC’s favorite facets of F3 is the...

Sunrise on the Sound

by Loy Ehlers | Jun 20, 2018 | Cape Carteret Expansion, Prometheus, Rolling AO | 0 comments | 1 TClap

When: 6/20/18 Workout Style: Ruck QIC: Navy PAX: Cooter, Laettner, Dollywood, Schlitz, Weinstein (Respect), Bottoncap, Navy, KFC AO: Cape Carteret Expansion, Prometheus, Rolling AO Eight men posted to take advantage of a beautiful Carterico sunrise over Bogue Sound....

A Dingbatter complains about the Dingbatter

by Loy Ehlers | Jun 16, 2018 | Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander | 0 comments | 8 TClaps

When: 6/16/18 Workout Style: Boot Camp QIC: Navy PAX: Putin, jarjarbinks, Cooter, Griswold, Birdman, Navy AO: Cape Carteret Expansion, Emerald Isle, Hwy 58 & Islander YHC has been excited about the chance to Q this AO and bring a little Jersey Shore to the Crystal...