Core work at the Knarr

What a beautiful morning to start this week off with, The Q excited with all the HCs given last night. Upon arriving seeing and full parking lot. The Q’s excitement could not be contained. With The excitement of the Q at a high level, many Pax members accused him of being on something. It was just energy created by seeing the large Pax

The Mission statement was given, it has now become debatable as to the correct order of the words of the mission statement. So, for now, we will say it was flawless. The disclaimer was given, thank goodness because a few Pax members may have tried to secure legal counsel after this morning.

As far as YHC can remember it went down sorta like this

Warm A Rama
Mosey to runway
SSH
LBC
Mosey light pole
Cotton pickers
WW1
Mosey light pole
Burpees
Wind Mills
Dying cockroach
Mosey to a light pole
SunGods
More LBC
Mosey
Imperial Walker
More dying cockroach

The Thang
Mosey to shelter
Merkins
LBC
Urkins
LBC
Derkins
LBC
Dips
LBC

Mosey to Auditorium
BTTW
One leg wipers
Leg climbers
People Chair
Wall Plank
Windshield wipers on wall

Find some benches
Merkins
WWI
Urkins
WW1
Derkins
WW1
Dips
WW1
Steps Ups
WW1

Mosey to Auditorium
BTTW
Box cutters
Mountain climbers on the wall
Box cutters
People’s chair
Box cutters
Wall Jack’s
Box cutters
Wall Plank
Box cutters

Find some benches where we started
Merkins
Box Jumps
Urkins
Box Jumps
Derkins
Box Jumps
Dips
Box Jumps

Mary
LBC
WW1
Dying cockroach

No announcements were made

Blart took us out in COT

Thanks for giving YHC the chance to Q the Knarr and start the week off