- When: 01/16/18
- Workout Style: Boot Camp
- QIC: Twitty
- PAX: Wifi, Winnie the Poo, Graco, Bunion
- AO: Back Blasts, Beaufort, Clam Digger, Dockhouse
5 MEN gathered on Front Street. It was established that Flipova has given up on the Clam Digger and that the morning air is some chillin’ shit. Mission statement stated and disclaimer disclaimed we headed off to the Wester’d.
Warm-a-rama – Maritime Museum
20 SSH IC
20 Cotton Pickers IC
20 Sun Gods IC
20 Good Mornings IC
RoL LoR
Moseyed to the Roundabout…
The THANG:
Bataan Death Mile – The roundabout to Hill St is exactly 1 Mile. Heading Eastar’d the BDM began with last man performing 10 Merkins before sprinting to the head of the pack. Established that we loosely know what the real Bataan Death March is. Grunting, wheezing and whining ensued. Arrived at Hill St, warmed up and relieved that it was over.
Beaufort Snakes (like bleacher snakes, but bigger and better) –
Heading West
LT Dan down Front St from Hill to Fulford. 20 Merkins. Mosey around the block (Fulford – Ann – Gordon – Front). 25 Erkins and 25 Squats at Fisherman’s Park. Moseyed to Live Oak then snaked around the block (Live Oak – Ann – Marsh). 20 Merkins then Air Press and mosey to the Ferry Dock. 25 Icey Dock Erkins and 20 Dips IC. Moseyed to Queen and snaked around that block (Queen – Ann – Craven). Back to the Dockhouse for Mary.
MARY:
YHQ – 25 LBCs IC
Winnie – 20 Dying Cockroaches IC
Graco – 25 Box Cutters IC
Bunion – 25 Low sometimes too Slow Flutters IC
WIFI – 20 Boss Tweeds IC
YHQ took us out in a BOM. Covered some ground this morning. Felt a little Stampede-ish. Totaled 3 miles. Good work men. It was a pleasure to lead, gentlemen. Until next time. Beaufort Rules.
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